Jambro
Full Member
Hi everyone, and Happy Easter!!
Just a quick question,I am on wk3 of SS and have so far lost 13lb.I have not really posted because this is my umpteenth re start and didnt want to shout about it in case I only lasted a day again!!!
Anyway, I wanted to know if having 200ml of semi skimmed milk would make that much difference to my weight lose instead of skimmed?
Ive not bothered with the milk up til now, but have decided it will help with water intake as I struggle getting enough in.
Any help would be appreciated.
Just a quick question,I am on wk3 of SS and have so far lost 13lb.I have not really posted because this is my umpteenth re start and didnt want to shout about it in case I only lasted a day again!!!
Anyway, I wanted to know if having 200ml of semi skimmed milk would make that much difference to my weight lose instead of skimmed?
Ive not bothered with the milk up til now, but have decided it will help with water intake as I struggle getting enough in.
Any help would be appreciated.