would this homemade soup be syn free?

Discussion in 'Syn Values' started by _becca_93_, 1 July 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

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    tomatos
    vegetable stock - made up
    chilli powder
    2 plain quorn fillets chopped up
    peppers
    piece of scan bran rest of HEB
    very basic soup to make but tastes absolutely delicious
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    That sounds syn free to me, especially since they made all stocks free lol
     
  4. squiddie

    squiddie Starting Again!

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    Ooo, that sounds good! And free!
     
  5. katie240181

    katie240181 Full Member

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    all stocks free - sorry does that mean every stock cube is now free even the knorr ones?
    x
     
  6. sugar_lipswales

    sugar_lipswales Silver Member

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    Yes I think so, they decided that we wouldn't derail our weight loss with stock so they're now free.
     
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