melarnz
Silver Member
hi
i am having lamb shish kebab tomorrow night as my treat and have saved up a gazillion syns for it.
i am using 7.5 syns for the pitta and having it with sw chips and roasted veg along side a extra light mayo and greek yoghurt combo (2 or 3 syns) i may also have some ketchup (2 or 3 syns). the question is, i know that lean lamb is free, but i dont know what lamb they use....would you syn the meat? half syn it or not syn it?
i have saved the syns, but would like to know how much i am using.
thanks
Mel
i am having lamb shish kebab tomorrow night as my treat and have saved up a gazillion syns for it.
i am using 7.5 syns for the pitta and having it with sw chips and roasted veg along side a extra light mayo and greek yoghurt combo (2 or 3 syns) i may also have some ketchup (2 or 3 syns). the question is, i know that lean lamb is free, but i dont know what lamb they use....would you syn the meat? half syn it or not syn it?
i have saved the syns, but would like to know how much i am using.
thanks
Mel