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Wow, fantaastic weigh in, woohoo


taking it 1 day at a time
Well, I don't know how this happened but I've lost 4lbs this week. I'm over the moon.

I've stopped eating the bars and upped the water and it seems to have done the trick. Still on WS and eating around 1000 cals.

Now I'm only 9.5lbs to target and 2.5lbs to the lowest weight I've been for the last 10 years.

Onwards and downwards.............
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Well done! That's really good, especially seeing as it wasn't coming off as you'd hoped recently. 'MAZIN'! x


serial poster
excellent news..well done

h x

nothing beats that feeling.........:grouphugg:


taking it 1 day at a time
Thanks all. Forgot to add that I'm also weighing and measuring everything. (thanks for reminding me Yam)
Oooh that's put areal big smile on my face Gina, you must be delighted! :D

Looks like a bit of shifting about with the packs/food and just keeping an eye on that portion control has done the trick then. :party0011:
Brill Gina

you inspired me to have another shake for lunch instead of a (yummy :p ) bar

and now, even though its raining, I'm going for (yet another) walk


Serial Foodie!
thats fantastic, especially with you being near goal. Well done :D

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