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wow - it does work!!

hello all,

Can't believe it first weigh in and lost 2lb!! I havent stuck to it properly as i am trying to pack in smoking too which is a struggle. The losses in my class tonight wer unbeliveable, my friend lost 5lb!! People lost anything between 1 and half and 7lb!! I am really going to stick to it this week and see if i can do better next week. Made up with my 2lb though!!
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Well done! Monday was my first weigh in and I lost 2lb too!

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