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Wraps/Tortillas

S: 11st0lb C: 10st10lb G: 10st0lb BMI: 25.7 Loss: 0st4lb(2.6%)
#1
Hi can anyone tell me whether I can swap a Healthy B of bread or roll for a wrap or tortilla?

I wanted to cook homemade burritos this week, but if i have to syn them they are 8.5 each!!

Is there any thing else I could use instead that has less syns, or even syn free??

thanks
 
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S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#2
I am afraid no wraps are HEB, you can have a 55g wholemeal roll as a HEB, but only one.

WW tortilla wraps are 4.5syns i believe. x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
No you can't I'm afraid. What about using an Asda pitta bread - would that work?
 


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