pinkbaileys24
Full Member
Hi peeps
Hope ur all doin gr8. Jus thought i mite offer a bit of advice. I started LT yday and ave been keepin a diary of how im feelin and how much i want to eat. I only write a few sentences but its good to look back on. I did this a few yrs ago wen i bullied at uni (childish i know) and wen i looked back on it, i realised jus how strong i actually am and how i overcame it. I was so proud with myself for stickin at it. So will do the same for this. Makes you feel so much better and stronger.
Hope it helps.
xx
Hope ur all doin gr8. Jus thought i mite offer a bit of advice. I started LT yday and ave been keepin a diary of how im feelin and how much i want to eat. I only write a few sentences but its good to look back on. I did this a few yrs ago wen i bullied at uni (childish i know) and wen i looked back on it, i realised jus how strong i actually am and how i overcame it. I was so proud with myself for stickin at it. So will do the same for this. Makes you feel so much better and stronger.
Hope it helps.
xx