Just thought I would share it with you guys hope you like.
I started the Cambridge Diet on the 6th July 2006.
Why did I start the Cambridge Diet?
I had decided that I needed to do something drastic to shift my excess weight.
I had started on a different VLCD and decided that it wasn’t for me as the flavours were not very nice.
I had heard on an internet forum about the Cambridge Diet. I looked it up on the internet.
I found the details of my local counsellor on the internet and got in touch with Ray De’ath.
When I started the diet I weighed in at 18 stone and 8lbs and I want to get to a healthier 11 stone.
How much do I want to lose?
With Ray’s help and the brilliant flavours on offer from Cambridge Diet I have lost 3st 10lbs so far.
I need to lose another 3 stone 12lbs to get to my goal and I know for a fact that I will with the support of Ray.
How does Ray counsel me?
Ray is very good and keeps in touch with me often by email.
He always seems to know when I need a pick me up and is always at the end of a phone and I always receive a swift response by email.
When I first met Ray he was very helpful and fully explained the dieter.
Why do I like the Cambridge Diet?
It has allowed me to get my eating under control.
The flavours on Cambridge Diet are fantastic and I have not felt deprived at all.
I have really enjoyed the add a meal programme and this has helped me get my portion size under control.
I also enjoy the flexibility of the Cambridge Diet. I shall be trying the 790 programme over the next week or so to see how I can get on with it.