Original wud this be free...

Discussion in 'Slimming World' started by Lucy:D, 8 May 2009 Social URL.

  1. Lucy:D

    Lucy:D dreamingofawaist

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    hiya all, ive just made a curry sauce using no oil or past etc.. its has the following ingredients so would it be free..

    onion and tomatos pureed together
    garlic and ginger
    grama massala
    turmeric
    corriander
    cumin
    chillis (fresh and powdered)
    natural yog

    any ideas?
     
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  3. rach3

    rach3 Full Member

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    yes, i would of thought that would be free so long as the yogurt was vlf. x
     
  4. jaylou

    jaylou Gold Member

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    Yep free. x
     
  5. paperclip

    paperclip Silver Member

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    Yep, it's very similar to the dopiaza in the saucy secrets book (I only know this since I made it last night)!
     
  6. Lucy:D

    Lucy:D dreamingofawaist

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    that whats i was aiming for!! oh thats great, thanks! Will add some quorn and thats lunch sorted with some rice!

    thanks all x
     
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