Xenical

Discussion in 'Orlistat (Xenical)' started by vikki mclaughlan, 1 March 2011 Social URL.

  1. vikki mclaughlan

    vikki mclaughlan New Member

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    low fat Xenicol
    hi all. ive being on Xenical before and lost nearly 6 stone :D with that also with health problems :cry:but in the past year and a half ive put some of the weight back on which i need to lose....

    any help would be very helpful :wave_cry:

    vikki
     
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  3. booboocraig

    booboocraig Silver Member

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    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    When you came off Xenical did you still eat the same foods as you did to lose the weight...hope you don't mind me asking :)

    We all stick to 45g and below of fat per day....don't go above the 5g rule (5g per 100g) when you look at packets.....(although for some alli recipes the ingredients go above but are such small amounts it hasn't mattered)

    make sure you know what amount of calories you should be eating ....goodluck :)
     
  4. Rachgleeson

    Rachgleeson Gold Member

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    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    19lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    Good luck i am sure you will get that weight off again, you know how it works so all you need to do is focus on the end result!! Like booboo said just stick to the rules, drink plenty of water and makes sure you use up your calories and you will do fine :D
     
  5. booboocraig

    booboocraig Silver Member

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    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    Rach how are you today hun ?? Hows the kids and hubby ? :)
     
  6. Rachgleeson

    Rachgleeson Gold Member

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    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    19lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    all good thanks, mathew was off school (AGAIN) with upset tummy but believe me he is going back tomorrow!!
     
  7. booboocraig

    booboocraig Silver Member

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    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    aww bless hope he feels better ...isn't it tiring when kids are ill...you will be glad to have the peace lol :):)
     
  8. vikki mclaughlan

    vikki mclaughlan New Member

    Posts:
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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    low fat Xenicol
    thank you ladies.greatful for every info...im worried about tonite going for italian and i took a pill at 1pm with my weetabix going for dinner at 6.30pm but i should be ok il have pasta with tomato sauce and drink loads of water...lol
     
  9. kellymj

    kellymj Member

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    Start Weight:
    18st4lb
    Goal Weight:
    10st0lb
    Diet:
    cambridge
    wow well done losing all that weight first time round vikki how did you do it last time what did you eat and drink if you dont mind me asking xxx
     
  10. pinkkaz77

    pinkkaz77 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    14st3lb
    Lost(%):
    0st3.8lb(1.57%)
    Diet:
    Lipotrim
    Best of luck...as we all know it's not easy. I feel off the wagon a little the last few days. I haven't done anything really bad but I haven't been really good either..Food I'd hate you if you didn't taste so good...
     
  11. Rachgleeson

    Rachgleeson Gold Member

    Posts:
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    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    19lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    pasta and tomato sauce will be fine, its the best and safest thing to go for so i would still take your tablet!!
     
  12. booboocraig

    booboocraig Silver Member

    Posts:
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    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet

    I agree :)
     
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