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Xenicol any one lost without exercise

I have mobility problems so I can't do any major exercise. I have managed to walk down, not up ;), a couple of flight of stairs and I do walk my doggy up the car park and back which I don't suppose is much beyond 1/2 a mile and I have lost. but I do restrict my calories down to a max of 1500 whenever possible.

Remember people who are grossly overweight, as I was/am do normally have problems with exercising so every step more is an improvement.

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