Xenicol any one lost without exercise

[jeannie46]

hi all could anyone tell me if they have lost weight on these without exercise ,
120mg 3 times a day im 17 and half stone and been on them for week and a half , i havent weighed my self yeat as i dont want to be dissapointed i hope it works , any replies would be great
thanks all
jeannie46

 

[Rachgleeson]

you probably would lose weight without exercise but obviously if you did exercise you would lose more and it would help to tone up. Give yourself time and start when you feel ready!!

 

[madchef]

I have mobility problems so I can't do any major exercise. I have managed to walk down, not up , a couple of flight of stairs and I do walk my doggy up the car park and back which I don't suppose is much beyond 1/2 a mile and I have lost. but I do restrict my calories down to a max of 1500 whenever possible.

Remember people who are grossly overweight, as I was/am do normally have problems with exercising so every step more is an improvement.

 

[Petal1951]

Hi Guys, I hardly do any exercise (coz I'm a lazy cow) but I have still lost weight.

 

[Rachgleeson]

Hi Guys, I hardly do any exercise (coz I'm a lazy cow) but I have still lost weight.

Lol, i have to admit i am lazy too, but starting to get some in a couple of times a week!!