Ive slipped up a few times whirly so may not be the best person to proffer advice, but u can do it....try take it one day at a time.
Jade, im lightheaded on the diet too but not coming off it. There really is nothing better than watching the fat melt away....fitting into those smaller clothes..losing weight off ur face. U can do it honey. I havent refeeded right, and became violently ill so i would recommend doing it properly.
Ava
xxx