just done the kids chicken nugets and chips. am gonna wait till 3pm to have my lunchtime shake, having my 2nd cup of coffee now, drank 2ltrs of water..
*passed by nisa supermarket and got 10x5ltr bottles of water for £0.79 @, bargain isn't it?
Well after a rubbish day yesterday ( i ate some cauli), im starting a diff regime,
when i got up i had 1pt of water DONE
8am coffee with 1/3rd of banana tetra in DONE
1pt of water DONE
10am (now) another coffee (same as before) DONE
1pt of water DONE
12mid day 1/2 vanilla shake DONE
1pt of water DONE
2pm coffee (made as others) DONE
1pt of water DONE
4pm other half of shake DONE
1pt water DONE
6pm 1/2 choc tetra ( i mix this with equal amount of water) DONE
1pt of water DONE
at some point in evening I will have the other half of tetra in coffee .