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Discussion in 'Lipotrim Refeeding' started by ChellyWellyBoot, 9 May 2009 Social URL.

  1. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Okay Nikki from here posted me over some maintaince samples!! :)

    So... Do I use them as snacks or meal replacements??

    Im not sure what would be best??
     
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  3. kered

    kered Gold Member

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    Use them as a snack if trying to maintain, but if you are trying to lose weight after your small gain, I would use them as a meal replacement.
     
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