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YAYYY can get back to SS today :-)

#1
Anti-bs are now finsihed and I amfeeling readart all over again :)

Just checked the scales and I am 7lb heaver than last Tuesday but not to worry,whats 7lb on the CD LOL

Oh 1 question if you don't mind,shall I stay off the bars this week with having a few days off?

Thanks Cddietgal x
 
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SoonToBeGorgeous

Loving the Cambridge Diet
#2
It might be a good idea to give the bars a miss for a few days until you are truly back in ketosis.

Most of the 7lbs 'gain' will be water and maybe a 1lb or 2lb of restored glycogen.

Hope all goes well x


 


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