YAYYY can get back to SS today :-)

Discussion in 'Cambridge Weight Plan' started by cddietgal, 17 February 2008 Social URL.

  1. cddietgal

    cddietgal Full Member

    Anti-bs are now finsihed and I amfeeling readart all over again :)

    Just checked the scales and I am 7lb heaver than last Tuesday but not to worry,whats 7lb on the CD LOL

    Oh 1 question if you don't mind,shall I stay off the bars this week with having a few days off?

    Thanks Cddietgal x
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  3. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan
    It might be a good idea to give the bars a miss for a few days until you are truly back in ketosis.

    Most of the 7lbs 'gain' will be water and maybe a 1lb or 2lb of restored glycogen.

    Hope all goes well x

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