yeayyyy medal for me!

[AlexIce]

lol I am awarding myself a medal - I got back on my exercise bike for the first time in ages. Only did 6 kms but it's a start and it feels good.

 

[mrsessex]

Very good glad you feel great

Go careful though if on SS/SS+ and not do tooooo much lol (it can make you v hungry!!)

 

[fed-up-and-fat]

6km more than I could manage, well done you x