Yes can do it... Food Diary

[Yes]

Well I start tomorrow...I have done SW before but really don't seem to get my head round this EE plan...so will do the R and G days. Green ones seem the best for me.

I am also going to make my husband plus father and daughter eat what I am cooking this time round..they could all do with eating better and if they don't like it....tough! I also plan to join the gym again, and do a few more things for myself this year!

Also I would love support and comments please.

Best of luck to all starting on Tuesday 4th Jan 11. !!


B:


L:


D:


HB's

HA's


Syns

 

[missfortissimo]

Welcome to the forum!
:welcome2:
Good luck with your weight loss endeavors. If you continue to return to minimins I know you'll find supportive people who will help to motivate you tons! I love it here!

 

[Yes]

Well not eaten yet but did my weight in OMG even after the flu over Christmas I didn't lose but hubs lost a stone ehh what's with that! Oh well I have done it before I can do it again!