peacelily
Silver Member
Supergirl1980 said:I think most of us on here have lost and gained the same stone or two over and over again, so you're certainly not alone there. You sound very positive though and are facing the SW way of life with real positivity, so you should believe in yourself that this time it will come off and stay off!
I've lost 7.5stone in a year and am sure that coming on mini's practically every day has helped as well as staying to image therapy at group. In the past I used to weigh and go but staying for the happy clappy stuff really does inspire and motivate me.
I hope all goes well for your first group tonight and good luck!
I have to agree with you. I was very scathing of IT to start with and I do still think its a bit pants compared to mins but to be honest I have kinda gotten into the swing of it. It takes a bit of time to get used to though so stick with it.