yesterdays diary

Discussion in 'Slimming World - Weight Loss Diary' started by tracy1987, 16 July 2011 Social URL.

  1. tracy1987

    tracy1987 Full Member

    Posts:
    69
    Likes Received:
    1
    Start Weight:
    15st12lb
    Current Weight:
    15st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(2.25%)
    Diet:
    slimming world
    Here is my food diary for yesterday:

    Breakfast: banana, 5x rich tea fingers (5 syns)
    Lunch: Homemade chips, 2xbread (1xheb), 2 teaspoon flora light (2 syns)
    Dinner: Pasta, pineapple, 85g ham (1xheb)
    Snacks: mango, grapes, yoghurt, slimming world strawberry cupcakes (2.5 syns) x3

    Im still having no cravings for fatty foods, so pleased.
     
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