Yet another TRY - A 100% week ahead.

[time2bslim]

Weighed in last night and had gained half a pound.

Have messed about with plan for anumber of weeks - I think sometimes you have to have some time away from it - well that is my excuse.

Wasn't good today either - hope to get back to it tomorrow and fill in this diary and have a 100% week and have a good loss -

here I go.

 

[time2bslim]

10.13
2xbread (2xheb)
edam cheese - thin slice ?? (hea)
mullerlight - 2 syns.
grapes.
2 bananas.
2 pieces of chicken sweet n sour & a mouth full of egg fried rice (5 syns??)
hubbies veg curry - sw style - FREE
Roast chicken wrapped in lean bacon - FREE
Small amount of rice.

3 syns.

10 syns for the day.

I am back.