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Yoga - Does anyone do it? (also slightly adult topic)


Silver Member
Hi everyone - apologies of this post is a bit graphic, I've toned it down as much as poss!

How are we all doing? I have an issue, the diet is going great I'm loving seeing the scales drop but I really do need to get fitter.

Has anyone done any yoga and what were the main benefits to you. I've looked at various websites and they are all telling me something different about what it will do and how long it will take to see some results. What has it done for you, if anything.

Now the reason I'm asking is I finally got rid of the useless pf bf and I met someone else who is the most gorgeous creature ever... 6'5" of pure hotness, mmmmm! Anyway before I get carried away we were messing about the other night and he asked me to switch places if you get what I mean. So I climbed on and it was ok but I'm just not flexible enough to do all the stuff I wanted to do :(

So has yoga improved your flexibility? Thanks!
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