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Yoga?

Demaris

Silver Member
S: 17st0lb G: 10st7lb
#1

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
#2
Supposed to be one of the best forms of exercise. Makes you more flexible and more agile giving good muscle definition! No good for me I'm as stiff as a board, although saying that I'm now able to touch my toes since losing 3 stone. Just think what I'd be able to do when I've lost the last 2 1/2 stone! XX

:whacky068::character00116:
 

Demaris

Silver Member
S: 17st0lb G: 10st7lb
#3
Supposed to be one of the best forms of exercise. Makes you more flexible and more agile giving good muscle definition! No good for me I'm as stiff as a board, although saying that I'm now able to touch my toes since losing 3 stone. Just think what I'd be able to do when I've lost the last 2 1/2 stone! XX

:whacky068::character00116:
Exactly! I am looking forward to swimming with my kids and not frightening the living daylights out of the lifeguards when I sink to the bottom!! :D
 

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
#4
My son's a lifeguard should I warn him? lol XX
 

Demaris

Silver Member
S: 17st0lb G: 10st7lb
#5

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#6
No i havent tried yoga, Always wanted too try it though...
Let me know what you think of it!!
 


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