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yogurt addiction!!!

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#1
Just been food shopping came back with 16 muller lights (still buy four for a quid in asda) four optifit yogs from aldi and four aldi yogs that I thought were syn free and aren't, do you reckon I'm addicted to yogurts?!! Well, eight of them are me fellas....:D:D
 
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Purpleangel

Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
#2
they are syn free so enjoy your lucky addiction :p

 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#3

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#4
I'm gutted too. Why is it that the aldi optifit wholegrain ones are free in the 08/09 directory and not on the sw website i wonder?
 
#5
I only joined tonight - I was told fat free natural yoghurt is free, which is OK but I like vanilla fat free - is that free or are there syns in it?
 
S: 13st4lb C: 11st7lb G: 10st7lb BMI: 26 Loss: 1st11lb(13.44%)
#6
Maharg, the vanilla Mullerlight is free :D

I love yogurts too. Am so addicted to mullerlights, especially the toffee ones and the new choccie ones mmmm! Why are they so damn expensive though - I can't get to Asda either :(
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#7
i've never heard of a vanilla natural yogurt, the muller light vanilla one is definitely free
 

*angie*

loves food and cooking
S: 12st10.5lb C: 12st5lb G: 10st7lb BMI: 26.3 Loss: 0st5.5lb(3.08%)
#8
I used to have one of those *lovely* aldi wholegrain ones for breakfast every day til they got synned. 2.5 per pot now - boo hiss :(

Apparently, guidelines were changed as to what consituted 'low fat', 'very low fat' and 'fat free' - and those lovely yogurts had to be reclassified in the SW world.

just be grateful your addiction is yogurt and mine is wine :eek:
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#11
I like extra easy but then i can only have 28g of muesli gggrrrrr.. 28g is nothing, i know i could have more and syn it but then i lose out on syns..
 
#12
That's why I put my allowance in the yoghurt, makes it a nice crunchy dessert!

The Yeo Valley Natural one is free on both days, but the vanilla and strawberry ones are 3.5 per 450g pot and the blueberry is 3 per 500g.
 
S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
#14
Just been food shopping came back with 16 muller lights (still buy four for a quid in asda)
I had a look for some in an Asda store last night and they were 4 for £2 !!! :cry: Will try my local store this weekend.

They're healthy and syn free (except the Aldi ones!) so don't worry, just enjoy them! :D
 

The Maid

Full Member
G: 10st3lb
#15
Yoghurt and defrosted fruit for breakfast vs. toast

I too love Yeo Valley Fat Free Original Yoghurt. On a school day I have it with defrosted blueberries and raspberries (Waitrose are the best) before I set off. It keeps me going until I get back from the school run when I have my Jordans Organic Porridge with ground flaxseed (3.5 syns for hormone control as in the perimenopause - it's stopped the hot flushes!). I used to have rye toast & marg. first thing costing me 5 syns. I've lost over 1.5 stones since I switched. In fact, I rarely eat any bread. I'm doing Extra Easy. Has anyone else found that they have lost weight quicker when they have cut out all bread?
 

sweet83

Full Member
S: 18st10.5lb C: 14st2.5lb G: 12st0lb BMI: 28.5 Loss: 4st8lb(24.38%)
#16
Does anyone know how many sys are in Morrisons eat smart yogs?

I tried to calculate it online and it said 5syns, then i imput the details for the muller yogs which are free and they also said 5syns.

Does anyone know what i am doing wrong?
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#17
Sweet, are you telling it that is is comprised of mainly free food?
 

sweet83

Full Member
S: 18st10.5lb C: 14st2.5lb G: 12st0lb BMI: 28.5 Loss: 4st8lb(24.38%)
#18
No i'm not :(

Not too sure how to work the thing!!

xx
 
S: 15st9lb C: 13st13lb G: 12st0lb BMI: 28 Loss: 1st10lb(10.96%)
#19
My favourite is to break up a Hi-fi Toffee and Pecan bar, cut up fresh bannana and mix into a Muller light Bannana and custard yoghurt.

Hmmm.
 

Kim&Leah

Silver Member
#20
I bought tesco out of muller light vanila & choc haha
there were 2 crates left so I bought them both !
 


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