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YOO yogurts

mella

Full Member
S: 12st7.5lb C: 10st12.5lb G: 11st0lb BMI: 27 Loss: 1st9lb(13.11%)
#4
Thanks for that. We had a new consultant tonight at class as ours is off on her hols, and she brought these in with her. She had rang up to get syns on them, and said 2 1/2 per pot. Luckily I only had 1!
Mel
 
#7
Sometimes the label will say fat-free, and that's fine as far as it goes. But you need to check for sugar as well. Fat-free doesn't necessarily mean low-calorie or low-syn.
 


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