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Yoplait - Perle de Lait


Silver Member
G: 10st0lb
Does anyone know what the syns are for these yet? I didn't get weighed this week so don't have the password.
This is off their website though:

Classic Dairy Dessert:
Typical values per 100g Energy504 kJ / 122 kcal Protein3.1g Carbohydrate5.1g of which sugars: 4.1g Fat9.9g of which saturates: 6.6g Fibre0g Sodium0.05g

Lemon Flavour:
Energy593 kJ / 143 kcal Protein2.7g Carbohydrate13.6g of which sugars: 12.5g Fat8.6g of which saturates: 5.8g Fibre
0.05g Sodium0.06g

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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
I had to work it out for 100g because I don't know the serving size and it came out as 6 syns for the dairy version and 7 for the lemon. Seems a lot but they are high in fat compared to yoghurts like Muller etc.

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