Yoplait - Perle de Lait

Discussion in 'Syn Values' started by julie19, 11 February 2010 Social URL.

  1. julie19

    julie19 Silver Member

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    Does anyone know what the syns are for these yet? I didn't get weighed this week so don't have the password.
    This is off their website though:

    Classic Dairy Dessert:
    Typical values per 100g Energy504 kJ / 122 kcal Protein3.1g Carbohydrate5.1g of which sugars: 4.1g Fat9.9g of which saturates: 6.6g Fibre0g Sodium0.05g

    Lemon Flavour:
    Energy593 kJ / 143 kcal Protein2.7g Carbohydrate13.6g of which sugars: 12.5g Fat8.6g of which saturates: 5.8g Fibre
    0.05g Sodium0.06g

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    I had to work it out for 100g because I don't know the serving size and it came out as 6 syns for the dairy version and 7 for the lemon. Seems a lot but they are high in fat compared to yoghurts like Muller etc.
     
  4. julie19

    julie19 Silver Member

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    oh well - I won't bother trying them! Thanks though
     
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