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You need to be in ketosis before having a bar right?

Discussion in 'Cambridge Weight Plan' started by chele80, 18 January 2011 Social URL.

  1. chele80

    chele80 On a mission

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    So after my pizza eating competition on Saturday night :eek: I am going back into ketosis hopefully as we speak.

    I was dying to have a CD bar for tea, but was thinking, hmm, I am guessing you need to actually be in ketosis to eat one or it could delay going into ketosis.

    Is this right?

    I had a shake, just in case.
     
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  3. Mac123

    Mac123 Full Member

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    Affects everyone differently. The advice is to wait 2 weeks for bars.
     
  4. chele80

    chele80 On a mission

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    Is that not to do with chewing though so they get you to wait 2 weeks so you don't cave in cause you've chewed?
     
  5. determinator

    determinator Banned

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    they do advise to wait till you are established in ketosis but to be honest i have always had them from day 1 and get into ketosis on day 4 .
     
  6. Pingu6

    Pingu6 Gold Member

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    I've always had them from day 1 and usually in K by end of day two.
     
  7. chele80

    chele80 On a mission

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    Bummer. Wish I'd had one now lol
     
  8. Pingu6

    Pingu6 Gold Member

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    I don't like the wind side effect tho. B warned lol!
     
  9. chele80

    chele80 On a mission

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    I've never been too badly affected tbh! Yet...... Lol
     
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