You need to be in ketosis before having a bar right?

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
So after my pizza eating competition on Saturday night :eek: I am going back into ketosis hopefully as we speak.

I was dying to have a CD bar for tea, but was thinking, hmm, I am guessing you need to actually be in ketosis to eat one or it could delay going into ketosis.

Is this right?

I had a shake, just in case.
 
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Mac123

Full Member
S: 13st3.6lb C: 13st3.6lb G: 8st12lb BMI: 31.9 Loss: 0st0lb(0%)
Affects everyone differently. The advice is to wait 2 weeks for bars.
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
Mac123 said:
Affects everyone differently. The advice is to wait 2 weeks for bars.

Is that not to do with chewing though so they get you to wait 2 weeks so you don't cave in cause you've chewed?
 

Pingu6

Gold Member
S: 16st13lb C: 16st3lb G: 11st6lb BMI: 35.5 Loss: 0st10lb(4.22%)
I've always had them from day 1 and usually in K by end of day two.
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
Bummer. Wish I'd had one now lol
 

Pingu6

Gold Member
S: 16st13lb C: 16st3lb G: 11st6lb BMI: 35.5 Loss: 0st10lb(4.22%)
chele80 said:
Bummer. Wish I'd had one now lol

I don't like the wind side effect tho. B warned lol!
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
CrystalG said:
I don't like the wind side effect tho. B warned lol!

I've never been too badly affected tbh! Yet...... Lol
 




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