VeggieSlimmer
Member
Hey!
If you're like me, when on a diet the one thing you miss is condiments and sauces - whether it mat be mayo or a creamy dressing. If this sounds like you I have a recipe you must try. And the best thing? Its fat free and ZERO syns!!
You can use it as a salad dressing or as a pasta salad dressing - it really has been a life-saving substitute for the things I miss.
You can also make it any flavour your want. Just choose your favourite herb/greenery of your choice! I'm a fan of rocket and watercress. You could also use basil to give it that pesto taste!
Let me know what you think x
If you're like me, when on a diet the one thing you miss is condiments and sauces - whether it mat be mayo or a creamy dressing. If this sounds like you I have a recipe you must try. And the best thing? Its fat free and ZERO syns!!
You can use it as a salad dressing or as a pasta salad dressing - it really has been a life-saving substitute for the things I miss.
You can also make it any flavour your want. Just choose your favourite herb/greenery of your choice! I'm a fan of rocket and watercress. You could also use basil to give it that pesto taste!
Let me know what you think x
- 500 g fat-free natural yoghurt
- sea salt
- freshly ground black pepper
- 2 teaspoons English mustard
- a small bunch of basil or coriander (you can substitute for a herb (etc) of your choice)
- 1 clove of garlic , peeled
- ½ a fresh red chilli
- 2 tablespoons white wine or cider vinegar
- juice of ½ lemon