You need to make this

[VeggieSlimmer]

Hey!

If you're like me, when on a diet the one thing you miss is condiments and sauces - whether it mat be mayo or a creamy dressing. If this sounds like you I have a recipe you must try. And the best thing? Its fat free and ZERO syns!!

You can use it as a salad dressing or as a pasta salad dressing - it really has been a life-saving substitute for the things I miss.

You can also make it any flavour your want. Just choose your favourite herb/greenery of your choice! I'm a fan of rocket and watercress. You could also use basil to give it that pesto taste!

Let me know what you think x

• 500 g fat-free natural yoghurt

• sea salt

• freshly ground black pepper

• 2 teaspoons English mustard

• a small bunch of basil or coriander (you can substitute for a herb (etc) of your choice)

• 1 clove of garlic , peeled

• ½ a fresh red chilli

• 2 tablespoons white wine or cider vinegar

• juice of ½ lemon

 

[iwannabeslim1]

Hi, Im going to give this a go this weekend, sounds yummy!! Thanks!

 

[VeggieSlimmer]

Great! It's honestly a lifesaver for me when Im craving creamy sauces! Enjoy

 

[Poppet12]

Sounds lovely!
I've got some new potatoes that I fancied making into potato salad and this sounds an ideal sauce.
Cheers!

 

[swlaurenb]

Sounds lovely, I used to make something similar when I was having dairy.

You might want to amend the recipe to state mustard powder though, as regular jarred mustard does have syns.

 

[slimfor2016]

sounds lovely,ill give it a try.thanks