Q: i've heard that cardoivascular exercise can prolong life, is this true?
A:Your heart is only good for so many beats, don't waste them on exercise. Everything wears out eventually. Want to live longer? take a nap.
Q:Should i cut down on meat and eat more fruits and vegetables?
A:You must grasp logistical efficiencies, what does a cow eat? Hay corn and grass, and what are these? vegetables, so meat is nothing more than an efficient mechanism of delivering vegetables to your system.
Q:Should i reduce my alcohol intake?
A:No not at all, wine is made from fruit, brandy from distilled wine, that means they take the water out of the fruity bit so you get more of the goodness.Beer is also made of grain. bottoms up.
Q:What are some of the advantages of taking part in a regular exercise program?
A:Can't think of a single one, philosophy is: no pain....Good.
Q:Aren't fried foods bad for you?
A:Foods these days are fried in vegetable oil, in fact they're permeated in it...How can getting more vegetable intake be bad.
Q:Will sit ups help prevent me getting soft around the middle?
Aefinately not, when you exercise a muscle it gets bigger, you should only do sit ups if you want a bigger stomach.
Q:Is chocolate bad for me?
A: are you crazy! cocoa beans...another vegetable and the best feel good food around.
Q:Is swimmimng good for your figure?
A: If swimming is good for your figure explain whales to me.
Q:Is getting in shape important for my lifestyle?
A: Round IS a shape.
Life is not a journey to the grave with the intentions of arriving safely in an attractive well preserved body, but rather to skid in sideways, chardonnay in one hand, chocolate in the other, body thoroughly used up, worn out and screaming WOO HOO what a ride.