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Youngs Haddock in Mild Chilli sauce with Lemon

Discussion in 'Syn Values' started by tinyshoes, 24 January 2011 Social URL.

  1. tinyshoes

    tinyshoes Must try harder...

    Posts:
    687
    Likes Received:
    1
    Start Weight:
    13st10lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.6%)
    Diet:
    Weight Watchers
    Hi, can anyone find the Syn values for the above please? It is a frozen pack - one fillet per pack. Think it's a fairly new product so can't find it in my book (which is a couple of years old now anyway!).

    Also, how many Syns are there in Garden Peas please? Thanks.
     
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