No sit ups so far! Arghhh. I'll do 200 tomorrow morning.
Just did 30 minutes of C25k... 25 was running, 5 mins fast walking =)
Some People Dream Of Success, Others Wake Up And Work Hard For It
Wow that's brill! Have you booked yourself onto a 5k yet? I'm signed up for one on Saturday morning, have you heard of Park Runs? x
OOOOH best of luck!! Uhhhhmmm I've signed up to the weekly Saturday morning runs, I'm registered but so far not gone lol. Next weekend will be the end of C25K so I'm planning to start going when it's over with I think there's a charity 5K in July I guess I could think about doing that...arghhhh scary!
Some People Dream Of Success, Others Wake Up And Work Hard For It
I've signed up for Park Run too!! =O small world, I hear they run all over the country and world actually. Hummmm...it's my weekend off work next weekend...damn maybe I should go?!! That could be my final c25k run that day! :-/ oh maaaan that would be awesome though!
Some People Dream Of Success, Others Wake Up And Work Hard For It
It would be great doing your final run with loads of other people! Quite a few people from my work do Park Runs regularly (there's about 5 different ones every weekend just here in Manchester) and they say you get all sorts of ability levels - some people who can run in ridiculously fast times and are trying to beat their personal bests, and other people who just go and walk the majority of the course each week and that's absolutely fine too - it sounds like a nice atmosphere! Shame we're not a bit closer or you could come with me and my housemate when we try it for the first time x
Awww I know... I REALLY want someone to go with!! You'd be a perfect partner I reckon! I guess this will just have to be another confidence boosting event for me to drive over there and do it completely alone! I'm really excited now thinking about it, thank you, you've just given me a shove I didn't know I needed!! ^.^ best if luck for Saturday, I hear some women go and speed push their children in pushchairs around the course! Lol
Some People Dream Of Success, Others Wake Up And Work Hard For It
Can you count a session on a vibration plate as body magic?
I've done a 30min walk 2 miles in distance also started the 30 day squat challenge today but included weights to try and sort out my bingo wings
Well I'm taking your advice and starting c25k next week as well I've decided ill be able to do it once I've picked my son up from school there's a small park around the corner from his school so I'll let Dom play football or something and I'll run around the park like a mad woman, I just know I'm going to look like Phoebe from friend lol.
30 mins on the bike at the gym today - 11.9km in 30 mins, I am so near to breaking that 12km barrier! However, a bit gutted that pilates was cancelled because of the weather, we were meant to be having an outdoor class as we couldn't get a room to do it in this week
Wow well done! My hubby wants to get a multigym lol. So if I let him maybe he'll let me use it =P it would be awesome! We gotta wait and see if the new house has the space first seeing as we won't have a garage >.< shame!
Some People Dream Of Success, Others Wake Up And Work Hard For It