30 day shred Level 3 day 21 complete! It was day 1 of level 3, and it was horrid! Worse than you imagine even when you've already watched it through! Horrid horrid horrid, hopefully this one puts some visible results into any abs lurking under that stomach fat of mine! 1 inch off my stomach in 10 days though, must be from my hips although they still don't look particularly impressive! I'd like to say ill upload my before and after next weekend...but when I took one today and compared it to day 1...I didn't see any difference lol. Surprisingly for a photographer I don't take great half naked photos of myself anyway!
I'm thinking I need to go on to some of Jillian's ab workouts after this, seems my arms and partially my thighs are where there are results...so time to blast those abs!
Got talked into a 7am run tomorrow. Kill me. Kill me now! Erghhhh. I'm gonna do the shred afterwards tho, get it over with quickly!