Your favourite Slimming World meals!! :D

Discussion in 'Slimming World' started by miss_emmajane, 15 August 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

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    Thought it would be a great idea to share our favourite SW breakfast, lunch and tea (and snacks?) to give each other so inspiration as well as to just share!

    Mine are:

    Breakfast - Veggie fry up! Linda McCartney sausage (2syns - I sometimes have quorn to save syns but I like these more), potato waffle (2.5 syns and so worth it!), eggy bread (HEB) and baked beans! It is worth the syns and HEB as it fills me up for ages and I enjoy eating it so much!!

    Lunch - So boring but I am obsessed with cheese and broc pasta and sauce and love having them for lunch! I also like savoury rice with fried peppers and quorn chicken pieces .. really easy and totally gorgeous!

    Dinner - Quorn chilli! LOVE IT :D I have it with half rice/half SW chips or with pasta and it always tastes great. I make it extra hot with some hot sauce and if I have enough syns I have a mini naan (yumm)

    Snacks -
    Mullerlight with alpen bar cut up in to it like granola :p
    Eggy bread, make a easy and yummy snack.
    Garlic bread made with bread, garlic grinder and cheese triangles - gorgeous! Can put it with pasta meals as well :D
     
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  3. Bellybee

    Bellybee Silver Member

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    What a good idea.

    Mine are:

    Breakfast, grill up with bacon, sausage (only eat richmond so syn in and its pretty high), poached egg, beans, mushrooms, toast and a mug of sweet tea.

    Lunch - Hmmm this is a toughy as i struggle with lunches, I would probably say pasta with tobasco sauce, chicken breast and cheese

    Dinner Chicken Kiev (i use 1.5 syns of cracker for breadcrumbs) potato wedges and corn on the cob

    Snacks - Nectarines, melon, icepoles
     
  4. Starlight

    Starlight Gold Member

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    Breakfast is one extreme or the other

    Alpen & a banana

    or Morrisons Syn Free Sausages, scrambled egg, beans and WW Bacon (free if on EE, Synned if not)

    Lunch: Spaghetti & Toast

    Dinner: Marshalls Macaroni - with a tin of tuna (Synned if green, free on EE) and grated cheese

    Add in a mix of Muller yoghurts and fruit throughout the day too
     
  5. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    Mmm!

    Breakfast: Strawb's,Blackb's,Apricot,plum,red grapes,melon. Topped with: 0% total +1tbsp sweetener +white choc options (2.5syns)

    Lunch: Toast and baked beans, with grated hea cheese mixed/melted in the beans mmm.
    Or, I eat a cold can of heinz spaghetti! Lol

    Dinner: Stir fry; Quorn chilli with grated cheese; Mushy pea curry (omg u should try it!)

    Snacks: Mikado (0.5syns each!), Penguin wafer (3.5syns and V.YUM!), Or small toffee crisp (5syns)

    Oooh this is giving me munchies! Lol xx
     
  6. HayleyPRC

    HayleyPRC Member

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    Great thread....

    Mine is... BREAKFAST is poached eggs on toast with tea, LUNCH is grilled chicken (HEB) with ainsley spice sensation cous cous with fresh mango mixed in and salad...its fab! and DINNER is home made risotto or if I'm being lazy the Riso Gallo Risotto pronto porcini risotto with extra mushrooms and HEA cheese to make it creamy .

    I get really stuck for ideas of what to cook half the time so end up eating lots of eggs for either breakfast or lunch....

    BTW....What is mushy pea curry? Sounds gross but I love mushy peas so would like to give it a try :)

    H x
     
  7. Donnie46

    Donnie46 Slow but sure....

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    I don't really have any favourite meals as yet, I have only been doing the diet for 3 months and I am having varied meal's really, but this is how my meal's plan out through the day.



    Breakfast

    Eggs cooked any way - usually scrambled during the week with WW wholemeal toast - and at the weekend, eggs, smoked turkey rashers, tin tomatoes with WW wholemeal toast.

    Lunch

    Is always cheese of some kind, either 3 light Babybel's, 6 VLF Laughing Cow triangles, Cottage cheese or Quark with 2 Scan Bran, salad and fruit.

    Dinner

    Fish, Chicken or Quorn products, either with veggies or salad and home made yoghurt or Mullerlite yoghurts.

    Snacks

    Light Alpen bar's, fruit, and milky drinks, occassionly 2 weetabix and Skim milk.

    And always a 2 litre bottle of sparkling water besides all my other drinks during the day.


    I do like the SW quiche though and have made it quite a number of times now.
     
  8. Coffeepot03

    Coffeepot03 Full Member

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    BREAKFAST - Strawberries, raspberries, banana and kiwi with fat free natural yoghurt and sweetener.

    LUNCH - Uncle Ben's Mushroom Express Rice (2 syns) OR Ham and chicken salad with Sainsbury's Beetroot Salad (Free).

    DINNER - Eggs, SW chips and beans OR Spaghetti Bol made using Schwartz Sauce Mix (approx. 2 syns)

    SNACKS - Boiled eggs, Alpen Light bars, Hi Fi bars, apples and plums
     
  9. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    The mushy pea curry is SO nice... (and you can't taste the pease, they're just to bulk it out!)

    It's in the recipe thread so all credit goes to the lady that posted it there...

    1 x mushy peas
    1 x baked beans
    1 x diced onion
    1x can toms
    Curry powder (we used about 3 tsp)
    Quorn pieces (or some meat)

    Fry onion in frylight to soften, add all the rest and heat until Quorn is cooked (about 20mins)... voila! It's the best SW recipe I've tried, great to impress the OH (i f u don't tell them how easy it was! Lol), and is very filling!!! I served ours with noodles mixed in, but goes with rice/pasta etc. MMMM!!
     
  10. judimac

    judimac Mad old Bat with Attitude

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    Anything from the SW Curry Feast book!
     
  11. SpaceAngel

    SpaceAngel I ate my willpower!

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    Mine would have to be, my homemade chicken kebabs, and slow cooked beef curry!
     
  12. frugal fifer

    frugal fifer Silver Member

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    For breakfast it has to be a healthy fry up - I do mainly EE so it would be lean smoked bacon, quorn sausages, scrambled eggs, mushrooms, tomatoes, beans and a slice of toast from my B

    Lunch would be baked potato with pasta and salad,

    Tea would be chicken breast wrapped in lean smoky bacon, spicy wedges, bbq sauce, onions and heaps of sf veg.

    snacks of fruit and yoghurt throughout the day and plenty of fluid.
    tend to use my a&b at night for snacks.
     
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