Butterfly1
Full Member
I have never done pilates before- is it any good?
I have started going to aqua aerobics and really dont know if it's going to do any good- apart from the fact i am off my backside moving! It doesnt seem to get my heart racing and i am no where near breaking into a sweat!
Please tell me what you think x
I have started going to aqua aerobics and really dont know if it's going to do any good- apart from the fact i am off my backside moving! It doesnt seem to get my heart racing and i am no where near breaking into a sweat!
Please tell me what you think x