Hello all! today i was offered a piece of chocolate at work and said no. a person sitting in front of me said to me after "didn't you have the chocolate?" i said "no i'm not eating ,i'm on a diet" he said you should not do that because after you are just going to gain it all back.
Now normally this wouldn't have affected me at all and i would have mabye just explained how the diet works etc but today it just made me so cross! esepcially because in the past i have explained to this person how it works! ( mabye he wasn't listening ) . I just said no i won't , it is a controlled diet and has steps in place so that won't happen it's not just me not eating anything at all!
Anyways...sorry for the moan i think i am grumpy today and this just made me feel really bad like people think i don't know what i'm doing and that it will all be for nothing
Now normally this wouldn't have affected me at all and i would have mabye just explained how the diet works etc but today it just made me so cross! esepcially because in the past i have explained to this person how it works! ( mabye he wasn't listening ) . I just said no i won't , it is a controlled diet and has steps in place so that won't happen it's not just me not eating anything at all!
Anyways...sorry for the moan i think i am grumpy today and this just made me feel really bad like people think i don't know what i'm doing and that it will all be for nothing