Yukky question !

Discussion in 'Cambridge Weight Plan' started by Busybee, 29 January 2009 Social URL.

  1. Busybee

    Busybee Silver Member

    sorry about this question but I have not experienced this before on CD, but it appears that I have the opposite to constipated, how can this be as I am on SS and haven't cheated. I am drinking 3 shakes a day and 8 pints of water. Is my problem the result of CD and how the hell can I stop it as tonight it was a little embarrassing.
    thank you in advance :eek:
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  3. spooky

    spooky Banned

    8 pints is loads of water, I would reduce that a bit and split your packs. It may be the nutrients in the packs. Also if you have any lactose free packs use those when you have a bout of the runs. LF packs are choc, choc orange, vanilla, cappuccino, leek and potato, mushroom. They are marked lactose free. :)
  4. Busybee

    Busybee Silver Member

    thank you for your help. The only problem is I don't see my CDC until Monday to get more/ different packs. The only reason why I drink so much is the terrible thirst and last time I CD'd I had the complete opposite and had constipation so bad I had to see my Doctor. So I have a fear of not drinking enough.
    I seem so moany but I apart form this I am totally focused and enjoying this diet.
    Once again, thanks for sharing your knowledge.:D

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