Yvonne's Fresh Start Food Diary

Discussion in 'Slimming World - Weight Loss Diary' started by Yvonne77, 2 November 2011 Social URL.

  1. Yvonne77

    Yvonne77 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi all,
    All new to the site and think its a great idea to do the food diary - Will be starting afresh tomorrow and hope that you can correct me if I am going wrong!

    I have to do this and I will!!!!
     
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  3. Yvonne77

    Yvonne77 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I couldn't get to my weigh in tonight, but weighed myself at home (scales are usually the same) and I am 1lb up in two weeks, as I was away for last weeks weigh in too.

    Starting Weight - 11st 12.5lbs

    Mini Goal - to lose 8lbs by the end of November (11st 4.5lbs)
     
  4. Yvonne77

    Yvonne77 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thursday 03/11/2011
    Breakfast:
    2 weetabix (HexB), Milk (HexA), Canderel (Free), Tea

    Snack:
    Fruit

    Lunch:
    1 pc Brown Bread and a scrape of jam (7 syns)

    Snack:
    Double Decker

    Dinner:
    Salmon, baby potatoes, veg

    Other:
    Crisps, 4 slices of bread, fairy cake, 1 x chocolate truffle


    Way way over on syns.... not a great fresh start.. :(
     
    Last edited: 3 November 2011
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