Forgot to upload yesterday's diary so here goes..
Breakfast - Banana/WW Yogurt
Lunch - JP + cheese and beans, alpen light bar, tangerine, carrots
Dinner - Mugshot, alpen bar
Snack - Natural yogurt + choc shot
exercise - none
As you can see I was doing so well, had barely any syns and then my mum decided to offer me a Cadbury's egg & spoon to which I devoured completed and then proceeded to give me a cadburys cream egg biscuit which again being a pig I scoffed.. oh well todays a new day!!!
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Today's diary!
Breakfast - banana and natural yogurt
Lunch - JP + cheese, beans and carrots, tangerine, alpen bar, ww yogurt
Dinner - Macaroni cheese (cheese as syns so around 7?)
Snacks - natural yogurt with choc shot
Exercise - 1 hour of regiment bootcamp! - seven workout
praying I can resist temptation today!!!