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Thread: CD Steps

  1. #1

    Join Date
    9th January, 2014
    Rep Power

    CD Steps

    Hi all, I'm new to the CD diet, I'm doing well i believe, I was 15st 9 this time last week, now I'm 14st 11, so nearly a stone off in just over a week.

    Im new to this dieting as I'm a man and you know how stubborn we can be.

    I was in the military and since leaving gained a few pounds, nothing drastic and to be fair i don't want to be wafer thin.

    The question I want to ask is if i hilt my target weight of around 14 stone, can i skip this eight week length and jump onto stage 2 or 3 to keep the weight regulated without sticking to the 8 week?

    I can't bare being on this for 8 weeks if i have already hit my target?

    Please let me know if i can do this?

  2. #2

    Join Date
    2nd January, 2014
    Rep Power
    Diet: Exante
    Height: 5ft4in
    Start Date: 2nd jan 2014
    Start Weight: 15st7.0lb
    Goal Weight: 11st12lb
    Goal Date: Sep 2014

    BMI Information:
    Goal BMI: 28.5
    Yes you can I did the Cambridge 5 yrs ago and lost very quickly I kept it off until I became pregnant now I'm back on a similar one my first week ended today lost 11lb yippie! I have more to lose this time So looks like I will be doing it for 8 weeks grrrr! Good luck

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