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Step 1 Sole Source CD Steps

Discussion in 'Cambridge Weight Plan' started by Darren M, 9 January 2014 Social URL.

  1. Darren M

    Darren M New Member

    Hi all, I'm new to the CD diet, I'm doing well i believe, I was 15st 9 this time last week, now I'm 14st 11, so nearly a stone off in just over a week.

    Im new to this dieting as I'm a man and you know how stubborn we can be.

    I was in the military and since leaving gained a few pounds, nothing drastic and to be fair i don't want to be wafer thin.

    The question I want to ask is if i hilt my target weight of around 14 stone, can i skip this eight week length and jump onto stage 2 or 3 to keep the weight regulated without sticking to the 8 week?

    I can't bare being on this for 8 weeks if i have already hit my target?

    Please let me know if i can do this?
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  3. Vicky1980

    Vicky1980 Member

    Yes you can I did the Cambridge 5 yrs ago and lost very quickly I kept it off until I became pregnant now I'm back on a similar one my first week ended today lost 11lb yippie! I have more to lose this time So looks like I will be doing it for 8 weeks grrrr! Good luck :)

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