My best friend is getting married soon and were going out for a meal on her hen do, I'm on SS and I'm not planning on drinking any alcohol but at the same time I don't want to just sit there with a shake In a restaurant full if people and all of my friends. What can I eat so it doesn't knock me out of ketosis massively? Anyone been through a similar sort of night out where you had to eat? Any advice would be so helpful! Thanks! Xx