Slimmerme2013
New Member
Hi Everyone,
I have been a member of slimming world since July 2012 and in total I have only lost 7 1/2 pounds. Its been up and down and I've put on and lost and put on again. I am embarrassed that my lose is so small and it seems like everyone around me is losing weight. I feel really disheartened and confused. I don't know what exactly I'm doing wrong. I'm not a drinker and I rarely eat fast food or take away (only the odd time). My biggest problem is when I eat fruits and syn free muller light yoghurts or even mugshots as snacks they just don't fill me up and I usually just feel hungry but I am afraid to eat in case I eat too many syns. I really like the idea of slimming world but I just wish I could see the results that others are seeing. I was also going to the gym but that's slowly died out at the moment with the cold weather. I do intent to get back to it but before I do I just really want to get the food problem clear in my mind.
If anyone could give me some tips of things they did when they felt their weight loss was getting stuck, I would really appreciate it.
Also if anyone could give me some ideas on some healthy and filling snacks that you make.
I usually end up having pasta or bread as they seem to fill me up but I really want to try something different.
I have been a member of slimming world since July 2012 and in total I have only lost 7 1/2 pounds. Its been up and down and I've put on and lost and put on again. I am embarrassed that my lose is so small and it seems like everyone around me is losing weight. I feel really disheartened and confused. I don't know what exactly I'm doing wrong. I'm not a drinker and I rarely eat fast food or take away (only the odd time). My biggest problem is when I eat fruits and syn free muller light yoghurts or even mugshots as snacks they just don't fill me up and I usually just feel hungry but I am afraid to eat in case I eat too many syns. I really like the idea of slimming world but I just wish I could see the results that others are seeing. I was also going to the gym but that's slowly died out at the moment with the cold weather. I do intent to get back to it but before I do I just really want to get the food problem clear in my mind.
If anyone could give me some tips of things they did when they felt their weight loss was getting stuck, I would really appreciate it.
Also if anyone could give me some ideas on some healthy and filling snacks that you make.
I usually end up having pasta or bread as they seem to fill me up but I really want to try something different.