Total Solution Day two - not too bad!!

[Meowimacat]

Second day today! Decided to hold off my breakfast shake until 11.50am which made the day easier. I find as soon as I consume something I get hungrier quicker.
Does anyone split their meals throughout the day? For lunch today I had half a soup and half a bar, then for dinner I had half of a different flavour soup and the rest of the bar a little later.
Finding it really hard cooking for my daughter and not giving in to little tastes, a bad habit I need to break! Does anyone else have to cook for other people every day?

 

[Rosey38]

Hi, I have been having my first pack later in the day. Sometimes wait till I get home from work. I'm not sure I could wait to finish a bar, I seem to get through it pretty quickly! I cook for my OH, although he does cook aswell. I was asked to make a cake for a work the other day, but decided it would be too tempting, so just bought one instead! Hope the rest of your week goes well.

 

[Lara1986]

Hey - I was just thinking - if you get hungry when you eat something - won't eating more often mean you'll feel that urge more often? I dunno, I totally get more hunger once I start eating too, and start convincing myself I need more! But maybe try it n see what works for u xx

 

[Meowimacat]

I'm not sure, I had a bar yesterday afternoon and just nibbled on it throughout the day and didn't need to have my porridge for dinner until about 7pm! On day 5 now and had a sneaky weigh in, 5lb down! Yay! I know its mostly water but my stomach is so much less bloated so don't look as porky!

 

[Lara1986]

I'm not sure, I had a bar yesterday afternoon and just nibbled on it throughout the day and didn't need to have my porridge for dinner until about 7pm! On day 5 now and had a sneaky weigh in, 5lb down! Yay! I know its mostly water but my stomach is so much less bloated so don't look as porky!

Oh good seems like it works for you then

That's a brilliant boost to push you through.

I'm on day 3 over here.... Feel a bit better already but don't really think I've lost anything significant - I think u expect too much it's only day 3!!!