Total Solution Day two - not too bad!!

Discussion in 'Exante' started by Meowimacat, 24 April 2014 Social URL.

  1. Meowimacat

    Meowimacat New Member

    Start Weight:
    11st3lb
    Goal Weight:
    9st7lb
    Diet:
    Exante
    Second day today! Decided to hold off my breakfast shake until 11.50am which made the day easier. I find as soon as I consume something I get hungrier quicker.
    Does anyone split their meals throughout the day? For lunch today I had half a soup and half a bar, then for dinner I had half of a different flavour soup and the rest of the bar a little later.
    Finding it really hard cooking for my daughter and not giving in to little tastes, a bad habit I need to break! Does anyone else have to cook for other people every day?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Rosey38

    Rosey38 Full Member

    Diet:
    Exante
    Hi, I have been having my first pack later in the day. Sometimes wait till I get home from work. I'm not sure I could wait to finish a bar, I seem to get through it pretty quickly! I cook for my OH, although he does cook aswell. I was asked to make a cake for a work the other day, but decided it would be too tempting, so just bought one instead! Hope the rest of your week goes well.
     
  4. Lara1986

    Lara1986 Gold Member

    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Hey - I was just thinking - if you get hungry when you eat something - won't eating more often mean you'll feel that urge more often? I dunno, I totally get more hunger once I start eating too, and start convincing myself I need more! But maybe try it n see what works for u xx
     
  5. Meowimacat

    Meowimacat New Member

    Start Weight:
    11st3lb
    Goal Weight:
    9st7lb
    Diet:
    Exante
    I'm not sure, I had a bar yesterday afternoon and just nibbled on it throughout the day and didn't need to have my porridge for dinner until about 7pm! On day 5 now and had a sneaky weigh in, 5lb down! Yay! I know its mostly water but my stomach is so much less bloated so don't look as porky!
     
  6. Lara1986

    Lara1986 Gold Member

    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Oh good seems like it works for you then :)

    That's a brilliant boost to push you through.

    I'm on day 3 over here.... Feel a bit better already but don't really think I've lost anything significant - I think u expect too much it's only day 3!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page