Search results

Honk Sent from my iPhone using MiniMins

Am sure u will have a great loss next week and it will spur u on just stick with it. Am doing good was gonna do refeed next week but I've now decided to do it for two more weeks instead to try and get down a bit further Sent from my iPhone using MiniMins

Honk Sent from my iPhone using MiniMins

Well done mindy for not giving into temptation, I think when you see the end is near the more tempted u are. You are doing fantastic Sent from my iPhone using MiniMins

Honk Sent from my iPhone using MiniMins

Honk Sent from my iPhone using MiniMins

Congrats u are doing fantastic skinnymindy well done Sent from my iPhone using MiniMins

Trimlee you have done fantastic don't be too hard on your self, just one thing do you get weigh ed in the morning? And is it the same time every time you get weighed in ? Sent from my iPhone using MiniMins

Best of luck Beth hope your first few days are going good Sent from my iPhone using MiniMins

Hope you feel better soon, don't worry too much about not having the three shakes yesterday but I wouldn't make a habit of but it won't affect your ketosis, you could try watery them down and drink with a straw. Hope you get better soon Sent from my iPhone using MiniMins

Honk Sent from my iPhone using MiniMins

Have u tried added a few ice cubes to them hazel sometimes that makes them go down abit easier for me. Everyone is doing so well, just think of fitting in to all them skinny clothes . Sent from my iPhone using MiniMins

Honk Sent from my iPhone using MiniMins

You are doing so well Skinnymindy, and you have not long too go at all :-) and shopping is great when you can fit into smaller sizes :-)

Hey I was just reading ur post and I'd said I'd give u a few answers to ur question and think I kinda all there is to know about lipotrim at this stage.. U are not allow to have chewing gum or mints but u can get breath strips from the chemist also you can only use the original listerine and...

Well my first week down and had my weigh in and I was shocked to see that I have lost a stone in my first, will keep me going for the next couple of weeks . Hope everyone is doing well today. Sent from my iPhone using MiniMins

That's great trimlee I'll stick u down for 10lb Am doin good looking forward to weigh in tomorrow. Sent from my iPhone using MiniMins

Well done, u are doin so well Sent from my iPhone using MiniMins

Well done, ur off to a great start Sent from my iPhone using MiniMins

Thanks Hazel, you are doing great too! I did it for 3 mths before and find the weeks fly by.

Honk day 5 :-)

Jah95 , stick with it does get easy, am on day five and finding it hard to drink the 3shakes as am not hungry at all.

Great skinnymindy I'll put u down for 14 lb, I started back on Monday, am on day 5 and all going well. When did u start ?

The last time I did tfr we used to have a monthly challenge and I found it a great way to keep myself going so I thought that I might try and start one this time round and would love for people doing tfr to join in, all you need to do is pledge your weight loss for the month and weigh in day...

Ok so am after coming back on after a good few months, I was doing really well until November set in and all my good food habits kinda went out the window, so I need to get a hold on it again, I think I might go on the bars again for a few weeks just to get rid of the excess I have put on over...

Hi everyone, just what to give ye all a bit of an updated pic nearly 3 months on that maintaining can be done after lipotrim, so dont give up, lipotrim will change your life :-) best of luck to everybody on their lipotrim journey xx

So its been nearly 2 months since i have been off tfr and all going well so far, I've even lost a few more pounds, am down to 10st5lb and I've fitted into a size 8 dress, so it can be done guys. . I have been eating healthy and staying away from all them major carbs like bread, pasta etc , but...

Hi Leanne, I would say diff give it a go, it is so worth it, it will be hard for the first week but after that it gets so easy and once you start seeing the weight come off you wont what to stop(well I didnt anyway), they say you will lose about a stone a month, but you could lose it faster then...

OMG Congrats that is amazing :-) well done :-)

Hi Kay, am sorry to hear that you are going back, try not to be so hard on yourself you did so great and the whole maintaining is really hard, best of luck in the chemist :-) xx

You are doing great Kittythink, keep going and strong, it is so worth it... I'm not sure what the bars are long, cause I never got them cause everybody seems to say they are not good, i would say get one to start with and if you like them you could always swap some of your shakes for the bars...

Thanks Debbie, the stavin marvin phase will go away really soon, just stick with it and you will do great:-) best of luck :-)

Hope your refeed is going well Cath, you have done fantastic :)

Hi Kemstah, it took me about 3 months and I didnt do much exercise, I did take up pliates once a week towards the end. I did'nt get any loose skin..

Well done Emma, you look fantastic :)

Hi Cath, can you stick me down for another 1lb this week :-) Congrats to everyone, ye are all doing great :)

Hi cath, can you put me down for 1lb lost this week please , thank you :-) hope everyone is doing good

Haven't been on in couple of days, busy week this week, had my weigh in on Wednesday and i lost a 1lb , so was very happy with that :-)

Well done on your loss :) delighted for ya, you are doing fantastic :-)

Meeting a Minister Kay, I can only imagine how stressed you would be, I wish ye all the Luck with it and ye get what ye want out of it :-) I think you are doing great and your new hair do is fab :-) I hope you enjoy London and you should try and make time to hit the shops too :-)

Thanks Kay, I know am prob been a bit too hard, am just terrified that the weigh will come back :-) How are you getting on kay ?

Stacey, stuck with it as Kay said you will find around day 4 that you wont be hungry any more and sometimes you will be finding it hard to drink all three shakes, best of luck:-) it is so worth it :-)

Well have not been on in a couple of days, ended up going out again friday nite, stuck to the vodka and sparkling water and slice of lime, but think I had a bit too much cause I ended up getting sick with I got home, but hey I had a great nite and didnt go for any food after the drink which was...

You look fab Kay :-)

Well done Kay, you are doing fantastic and seem to be in a really good place:) enjoy showing off your new hair do and body :)

Thanks Kay :) i was abit worried if I would be able for drink again and was gonna have some at home first too before i braved a night out but when it came to it last nite, going out seemed to be a better idea :) The only thing now is that all the girls are booking me for nights out, and I really...

ye are both doing fantastic :-) I too started myfitnesspal, I love it, its such a help..

So it was great to be able to have a drink last night, I stuck with the vodka and sparkling water with a slice of lime :-) I had five of them, but could have had alot more only the pub was closing:) which is prob a good thing cause I would prob regret it this morning :-)

Day 2 Was the same as Day 1, the only change is that am gonna have a few vodka's and sparkling water tonite :) My first drink in 16 weeks I so cant wait :-)

Best of Luck Emma, hope it all goes well for you :)

Thanks Cath and Kay, delighted with the weigh in :)

Hi Cath, can you put me down for a 2lb loss this week, thank you :)

I have just had my weigh in and I have lost 2lb on my refeed week :-)

Day 1 Breakfast - lipotrim orange shake Lunch - lipotrim caramel bar Dinner - 6oz chicken fillet (steamed) , two cups of salad(lettuce, cherry tom, celery, cucumber, small amount sweetcorn and balsamic vinegar) 1 low fat yogurt 2l sparking water, green tea and coffee .

Well I have just finished my week of refeed and I am starting the maintenance program.. I will be having 2 maintenance products and 1 healthy dinner a day, and am gonna keep track on here, how am doing :)

I know Kay, the week just seem to have gone so fast.. Leg is ok but it is well wrapped up and am on aload of pain killers :-) Day 7 (yesterday) Breakfast - Lipotrim Strawberry Shake Lunch - Salad, Tin of Tuna in Brine, 1 wholegrain cracker, 1 danone vitalinea Dinner - Salad, Tin of Tuna in...

Anne-Marie, you are doing fantastic on your refeed, well done :-)

I hope you are doing ok Kay ?

Hi Emma, hope you are ok, really sorry to hear about your weigh in, would you consider doing the maintenance programme instead of the tfr, so you would have two products a day and a healthy dinner, and you will still lose weight but it just wont be as fast and maybe you could still do the run...

Day 6 Breakfast - lipotrim carmel bar Lunch . Salad, small tin tuna in brine , 1 wholegrain cracker, 1 danone vitalinea Dinner - salad, tin of tuna in brine, 3 baby pot, 1 danone vitalinea 2l sparkling water , black tea and coffee I had a varicous vein removed in my leg this morning too...

Day 5 Breakfast - Lipotrim Strawberry shake Lunch - Chicken Salad (same as above), 1 Ryvita Wholegrain Cracker, 1 Danone Vitalinea Dinner - Chicken Salad, 3 Baby pot, 1 Danone Vitalinea 2l Sparkling Water and 1 Black Tea.

I know, am in love with it :) are ye enjoying your refeed ?

Thanks Kay, just hope I can keep it up :)

Day 4 Breakfast - Lipotrim Strawberry shake Lunch - Chicken Salad (same as above), 1 Ryvita Wholegrain Cracker, 1 Danone Vitalinea Dinner - 1 Fillet of Plaice (steamed), Salad (as above) and 3 baby pot (steamed), 1 Danone Vitalinea 2l sparkling water and 3 cups of black coffee :-) All good so...

I was between an 16 and 18 Emma when I started, I have some before and after photos up in the picture form :-)

Sorry to hear about your back Emma, hope you feel better soon .... Try not to worry that you have gained a little I think everyone has a gain on there refeed, I think you are doing great :)

Omg you look fantastic,Well done you should be very proud of yourself :) x

Day 3 Breakfast - lipotrim chocolate shake Lunch - chicken salad Dinner - chicken salad and 2 steamed baby pot 2l of sparkling water And went shopping and purchase my first pair of size 10 skinny jeans in 8 years and they fit :-)

You are both doing great, congrats :)

Am the same Kay, cant believe your on 11 already, time seems to go by so fast, you are doing amazing on your refeed :) well done. on another note, my chemist had the free maintenance pack for me in the chemist when I went in on Wednesday, I didnt have to send away for it at all .

you are doing great emma, dont try worry too much, and its not your fault the chemist should have know, this makes me very mad that some chemist dont know the rules of lipotrim, they should not be left stock it, if they cant inform you with the correct information. id say emma if you are finding...

Emma, I think it means that you can have one or the other, but they say if you have been 2 stone overweight not to have any snacks just to stick to the 3 meals a day :)

Day 2 Breakfast - Lipotrim Strawberry Shake Lunch - Chicken Salad (same as day 1 ) Dinner - Chicken Salald (same as day 1) 2l of sparkling water and couple cups of black coffee Day 2 has been great and am loving the refeed :-) I think I could live on chicken salad its so good :-)

Best of Luck Lisa with your lipotrim journey :)

Hi Natasha, you have made the right decision with starting lipotrim, it was the best thing that i've ever done, the first weeks is the hardest but if you stick with it, you will not be disappointed. Wishing you the best of luck and keep coming on the form its a great help :)

Thanks ladies, the chicken salad is amazing:) but to be honest am still really full after it this morning I don't know how am gonna fit to chicken salad's in today :rolleyes:

Congrats, you have done fantastic and not far to go to your target, you should be so proud of yourself:)

Well the day has come and I have started my refeed, I must say it has been great and I enjoyed my first meal in 15 weeks very much :) I'm gonna post everyday on my refeed so to keep me on track and to let everyone know how it is going :) Day 1 Breakfast - Lipotrim Shake Choc Lunch - Lipotrim...

Thanks Cath :-) ya started my refeed today :-)

Hi Cath, Can you put me down for 3lb this week please :-)

Thanks :) am 5'9" tall and with heels a little taller :) best of luck of in your journey :)

Ah thanks :) once you get over your first week and see you great loss you will be flying it, just stick with it and i promise you wont regret it, the no food and drink for a couple of months is so worth it for the body you get at the end :) best of Luck :)

Thanks slimdonna2b, it just took me around 14 weeks, and looking back now the weeks have gone so fast :)

Hi Smartiepeanut, it will get so much easier after your first week when you see the great loss that you will have should keep you going, don't give up you can doing and you will be so happy at the end that you didnt give up :) Best of Luck, and if you need any support just come on here, loads...

Thank you everybody for your such lovely comments it means alot :-) its a great feeling :-)

Thanks Kay:) There is no going back for us now :)

Well the before and after photos are finally up :-)

O I lost 3lb on Wednesday Cath, I forgot that was may :-) so maybe up my goal for may to 8lbs please and thank you :)

In Black Dress I was 16st2lb, Now am 11st 3bl :)

Well done on your refeed Kay, you are doing fantastic :)

Hi Cath, thanks for the doing the May challenge:) Can you put me down for 6lb loss for May please as I am starting my refeed on Wednesday :)

Well done, you are doing great :) Best of luck with your weigh in, am sure your in for a great first loss :)

I think so too Cath, I will try and get some photos up soon :)

best of luck with your refeed Kay, delighted for you :) xxx

Delighted, panic over I have fitted into the dress :-) a I have a few weeks to spare, Love Lipotrim :-)

I'm staying on for another two weeks and then am gonna refeed, I was gonna do three more but I was told today that I will only be let do another two :-) am so looking forward to enjoying my new slim life :-)

Hi Kay, can you put me down for a 8lb loss this week (was sick friday and sat so I think thats why so much :-) Thanks :) Cath congrats on your loss this week, you are doing fantastic, always a great loss everyweek :)

Thanks Kay, am gonna try and maybe do another two or three weeks and then start the refeed :) I think only for you on here Kay, I dont think I would have stuck it out, just reading all your posts to everybody and the that when I joined and we were about the same weight and height, it totally...

Congrats on your lost this week Kay :) not long to your refeed now :)

Hi MamaBeebee, well done on starting :) your hunger pangs should diminish around day three or four so hang in there and keep drinking your water you will do great and you will be well rewarded at your weigh in:) if you can get over these couple of days, it gets so much easier after that, best of...

Thanks Cath, am delighted and I can see the end in sight, if I got down to the 11 stone mark in the next four weeks ill be so happy, and then the hard part will start trying to keep it off :) You have done fantastic Cath in only 4 weeks :)

Hi Kay, can you put me down for a 4bl lost please and thanks :-)

OMG Kay, you look fantastic and you look so young, its truly amazing how much weigh you have lost :)

Well done Kay :) and Congrats on the size 14 you are gonna have to do some major shopping :)

Hi, sorry to hear that you are ill. Not sure if you can take ibuprofen, but to be honest I would look after your health first and take what you need to get better and then when your feeling better get back on diet, there is no point in getting worst and ending up in hospital. Hope you feel...

LOL I am the same, I cant stop feeding people and am making way too much food, that could feed an army:)

Best of Luck on your first day :-)

Hi Kay, can you put me down for a 2lb lost this week :confused:

Really sorry for your loss:( Your friend would be so proud of you! I dont think I would have had the same strength. xx

Omg you have to pay hardly nothing for it in the uk, I pay 65 euro for a weeks supply which is about 55 pounds, why is everything always cheaper in uk :(

Very Best of Luck Kellie, you can do it :)

I've havent been on in a few days and I just see that everybody is having such a super week in the weigh ins! WELL DONE everyone :) I hope I will do as well tomorrow :)

Thanks PJC, I think you really have to have it set in your mind that you will lose the weigh, I found it hard the first couple of weeks but after that it became the norm for me, just drink your 2 litres of water a day and go about your normal things, am sorry I have no major tips :( I wish you...

Thanks everyone for your comments :) I have my fingers crossed Ill get into it :-)

Well done Lucy, you can really see the difference, keep up the great work :)

Ok, so am after buying a size 12 karen millen dress for the end of may, I just hope to god I get into it, the dress will go on but just wont zip up all the way, what does everyone think my chances are of dropping another dress size in 6 weeks ?

Well done Jenn you are doing fantastic, and you can really see the change in you face :-)

Louthlady is right it has to be plain sparkling all the way :)

Wishing you luck Nic getting back into ketosis, hopefully it wont be too hard for you!

Thanks Kay, its a great feeling as you must know :-)

Hi Kay, can you put me down for a 3lb loss this week, thanks :)

Hi Kay, can you put me down for 14lb this month, thanks :)

As am going into my last month of Lipotrim, I'm thinking of starting pliates to try and start to tone up. Has anyone done pliates and tfr and how have they got on?

Omg you look fantastic:) well done!

Don't give up Claire, it will really get so much easier after the first couple of days and it will be so much worth it, maybe you try and do something to take your mind off the food and keep drinking the water. Best of Luck :)

That is great going :) well done !!!

Thanks guys, ye are all doing great too, we will all have a great summer with our new bodies :-)

Hi Kay, can you put me down for a 5lb loss this week, thank you :)

Ya you can get them fresh strips, I get them in my chemist that I get my lipotrim they are called nuphar fresh breath strips and I find them great.

Hey, as far as I know its a big no no, but then I have never had it while on the diet. I think you should stick to the rules the chemists gives you to see the best results, best of luck :)

Omg God Kay, you look fab, you have done so well :) you must feel like a new woman :)

Hi Natwaaa, I've lost just over 3stone in 8 weeks and plan on staying on this till the middle of june, I am at present a 12 in some clothes and 14 in others I was size 18-20 before I started. So i'd say you will do great in 12 weeks, best of luck :)

Sorry to hear that you not feeling well. I would suggest maybe drinking some more water, if you have a headache it might be that you dont have enough water. hope you fell better soon..

Congrats, you are off to a great start :)

Well I am in complete shock, I can not believe it but I have lost 8lb this week, I actually asked the girl to weigh me again, and I have done nothing different from every other week, O how I love Lipotrim :)

Congrats on you loss :-) am also mad cooking :-) I also love watching everyone enjoying my cooking and telling me that it tastes good, I guess thats our way of getting through this diet :-)

Just try and put it behind you, and keep going today, you are doing great:) maybe if you could try and find something to do that would take your mind off and maybe have some extra water

Hi Kay, can you put me down for 3lb this week, Thank you:) and can I just say that you are an inspiration to us all your weight loss is amazing:)

Best of Luck Bianca, I hope your day 2 is going well!

Crograts:) your off to a great start.

Yes, you can have sparkling water, its all I drink, I prefer it the plan water.

I was drinking 4L water a day for the first three weeks and then I had to cut it back to 2L a day, as I was retaining water, so I guess everybody has to find there own balance on how much water to drink as long as its over the 2L i guess.

Thanks guys, I think ye are right, I'll just hold out till the start of May :)

Hi Kay, can you put me down for a 4lb loss today, thanks :)

Best of Luck :)

Ok I have a communion coming up in the end of May and I need to get a dress to wear, the only thing is I dont know what size to get and need to get it soon as am afraid if I wait till May that alot of the good dresses will be gone, am hoping to stay on the diet till around the 2nd week in May...

Well done guys, ye are all doing great in the first few days, don't give up because as soon as you see the weight fall off you wont want to stop till you get to you goal. I'm on week six and don't feel hungry at all, it will get easy once your over the first week. Best of Luck :)

Best of Luck :)

Kay can you please add me in too, My weigh in is on Wednesday and I would like to pledge 14lb, Thanks :-)

As you are not meant to drink on tfr and on your refeed week, I would suggest doing a refeed the week before paddy's day and then maybe start your tfr again after paddys day.

Best of Luck !

I'm also so so cold and I think my husband is going to go mad when the gas bill comes in as I have the heating on 24/7 lol :-)

Congrats on the big loss, that's great.. I also lost 12lb on my first week and I only lost 3lb the 2nd week but no matter how small the loss on any week is carry on cause you will feel great for it. Best of Luck :-)

Congrats that a great loss :-)

Hi everyone, Thank you all for your kind words. Ye all seem to be doing fantastic as well :-) Well done! I'm into my week 2 and I feel great and cant wait now for my next weigh in :-)

Ok, so after five days on 100%, I have decided to start a diary to keep me going during the days and to keep me away from the kitchen:) The last couple of days have been ok, have'nt got any headaches or anything like that, which i think might be down to the amount of water I've been drink (4l a...

Ya well done on staying on, when you were finding it really hard, sure determination is what will get us through I think.

Sarah once you get through the first couple of days it will get easy, am only on day five but I feel great and am not hungry at all, the first day was the hardest for me, but i just kept telling myself this is gonna be worth it. Wish you the best of luck with you first day .

9lb is brill, congrats.

How is everyone getting on?

Day two nearly done, yesterday was hard and didnt feel great all day, but today is kinda strange I don't seem to be hungry and I seem to be full of life, the only thing I have gone to the toilet about 20 times already today :rolleyes:

How did you find your first week ?

That is so true, thanks :-)

Start day tomorrow and getting a bit nervous now

I'm starting on Thursday, can't wait to get going!