Buttercups Refeed :-)

[BUTTERCUP27]

Well the day has come and I have started my refeed, I must say it has been great and I enjoyed my first meal in 15 weeks very much
I'm gonna post everyday on my refeed so to keep me on track and to let everyone know how it is going

Day 1
Breakfast - Lipotrim Shake Choc
Lunch - Lipotrim Shake Choc
Dinner - 4 oz Chicken Fillet (steamed) Small cereal Bowl of Salad ( mixed lett leaves, 3 baby tom, cucumber, spring onions, celery ) and balsamic vinegar.
and omg it was the best dinner I've ever had in 15 weeks and it was so filling, i wasnt one bit hungry for the rest of the evening. I can't wait to have my chicken salad tomorrow yum
I also had my 2l of sparkling water.

 

[Emmy_lu]

It's amazing how much you can appreciate a chicken salad now isn't it, I'm refeeding and love my chicken salads with balsamic vinegar

 

[Teapot]

Yay Buttercup! Welcome to the club I still can't believe how nice chicken and salad tastes

 

[BUTTERCUP27]

Thanks ladies, the chicken salad is amazing but to be honest am still really full after it this morning I don't know how am gonna fit to chicken salad's in today

 

[BUTTERCUP27]

Day 2
Breakfast - Lipotrim Strawberry Shake
Lunch - Chicken Salad (same as day 1 )
Dinner - Chicken Salald (same as day 1)
2l of sparkling water and couple cups of black coffee

Day 2 has been great and am loving the refeed I think I could live on chicken salad its so good

 

[Teapot]

Well done Buttercup!!

 

[louthlady]

Keep up the good work buttercup

 

[BUTTERCUP27]

Day 3
Breakfast - lipotrim chocolate shake
Lunch - chicken salad
Dinner - chicken salad and 2 steamed baby pot
2l of sparkling water
And went shopping and purchase my first pair of size 10 skinny jeans in 8 years and they fit

 

[Emmy_lu]

Wow that's amazing what size was you at the start x

 

[Emmy_lu]

Have you done before and after photos x

 

[BUTTERCUP27]

I was between an 16 and 18 Emma when I started, I have some before and after photos up in the picture form

 

[Emmy_lu]

Wow you have done so well to go down to a 10 that's brill, you must be so happy x

 

[BUTTERCUP27]

Day 4
Breakfast - Lipotrim Strawberry shake
Lunch - Chicken Salad (same as above), 1 Ryvita Wholegrain Cracker, 1 Danone Vitalinea
Dinner - 1 Fillet of Plaice (steamed), Salad (as above) and 3 baby pot (steamed), 1 Danone Vitalinea

2l sparkling water and 3 cups of black coffee

All good so fair, feeling very full after each meal, hope my portions are ok

 

[Teapot]

Yay! Day 4 done and dusted. Sounds like you're doing great x x x

 

[BUTTERCUP27]

Thanks Kay, just hope I can keep it up

 

[Sam_Dodd]

keep up the good work! Chicken salad is amazing isn't it!!

 

[BUTTERCUP27]

keep up the good work! Chicken salad is amazing isn't it!!

I know, am in love with it are ye enjoying your refeed ?

 

[BUTTERCUP27]

Day 5

Breakfast - Lipotrim Strawberry shake
Lunch - Chicken Salad (same as above), 1 Ryvita Wholegrain Cracker, 1 Danone Vitalinea
Dinner - Chicken Salad, 3 Baby pot, 1 Danone Vitalinea

2l Sparkling Water and 1 Black Tea.

 

[Emmy_lu]

Sounds good buttercup x

 

[BUTTERCUP27]

Day 6
Breakfast - lipotrim carmel bar
Lunch . Salad, small tin tuna in brine , 1 wholegrain cracker, 1 danone vitalinea
Dinner - salad, tin of tuna in brine, 3 baby pot, 1 danone vitalinea
2l sparkling water , black tea and coffee

I had a varicous vein removed in my leg this morning too by laser so i hope that wont effect me too much well at least i will have to do lots of walking