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You're welcome :)

You are ok to have a HEB with your meal or as a snack :)

Oh, ok... I was having it as lunch.... Ok well that helps for next time, thank you :)

I opted for homemade couscous instead with a babybel cheddar :)

Oh yeah forgot that bit.... Scrap the mug shot, might do some pasta Thanks x

I don't eat bread so don't have any to make breadcrumbs... Think ill ask the question first :)

First attempt at SE, can you check out my menu, I'm a little unsure about lunch. Breakfast: shredded wheat, banana and strawberries.... HEB and A used Lunch: Mug shot minestrone with a huge salad Dinner: Hotpot ratatouille with salad Snack on fruit and free yogurts, 2nd HEA coming from milk...

Ok, what is bubble and squeak??? Thanks for the veggie burgers receive ill give it a go... I've got some breadcrumbs in a jar, can I use then as a heb? Thanks :)

Oooo never thought of that! Duh! Lol! Thanks I'll give it ago! :) The recipe is... to be honest works well for two different option. Samosa's, I just mixed a little mixed veg with boiled potatoes cut into chunks, mixed with some curry powder, garam masala and a bit of chilli powder, mix it...

Ok, well I tried it... erm , it's different! Nothing like what I was trying to replicate, but still I might try them again. I defrosted some mixed veg from the freezer consisting of peas, carrots cauliflower and brocoli, it was tiny peices and I add some sweetcorn. I then made up a little bit...

Sorry I wasn't notified you had replied. I popped back for ideas as I was going to give it a go.... What did you put into them? I plan on grilling..... think I'm going to try without an egg firstly as whenever I use an egg to bind stuff it just ends up too wet! I've a bag of finely chopped...

watching............. ;)

Yeah I boiled em for a bit, dried them off a touch and filled em... should I have waiting a bit?

I been trying to find the info, I like the look of the arrancini.... no luck so far! :( Just going to go with the 20cal = 1 syn method!

Excellent idea... who is going to be the first to try... hahaha

I can't remember where on this site I got the idea from... but whoever it was, Thank you!!! These are lush, just wish I could find bigger lasagne sheets so I can make bigger ones, I want to fill them with veg! I had a struggle closing the end off, so a few bit fell out... Even my other...

Hhhmmm, thats sounds nice, I'll have to give it ago! Will let you know if I do :)

Hi thanks for that, I haven't really mastered the hash browns so need more practice... This is what I'm trying to replicate.. though the receipe states, potato and dried potato, so I'm guessing that is the binding agent. Made veg mixed with a little mashed pot and dried potato...

Can anyone help? Vegetable grill, on a green day Calories 95g Fat 4g Sat Fats 1g I wish they would bring out a normal calculator like WW used to, be easier when out shopping Thank you

Does anyone have an idea on how many syns these have, can't find them in the book! There's quite a few bits similar that look nice! Many thanks Ruth

Salad leaves with 2 Meat Free vegetable fingers grilled and plonked on top! Yum!

Has anyone got any further info on nuts... Can they be used as a heb? Many thanks

With regards to the pasta in sauce quiche..... I don't use the pasta in sauce for my quiche and I never eat it as a snack only as a meal with salad or poss a jacket pot.... Would I still need to syn that if all the ingredients are free? Many thanks

Anyone?

Excellent thank you

Hi there I've been trying to think of making a recipe for the above and I've drew a little bit of a blank.... Similar to the ones I buy from tescos... The only thing I've come up with is to mix vegetable with instant mash and panfry... But would prefer a recipe with chunks of potatoes rather...

Hi there I've been trying to think of making a recipe for the above and I've drew a little bit of a blank.... Similar to the ones I buy from tescos... The only thing I've come up with is to mix vegetable with instant mash and panfry... But would prefer a recipe with chunks of potatoes rather...

Ok, thank you :)

Other half has excepted the substitute, I normally have the robinsons. Now it says no added sugar, but I can't find it in the book! Any ideas? Thank you

Hi there, I'm looking for some sort of flavouring powder similar to the one you get in 'batchelor' noodles to add to plain noodles etc that isn't too much of a syn value. What about vegetable stock? Any good? I'm thinking for the days, I don't have time to cook additionals, such as...

Excellent thank you

I can't eat anything but Richmond Thin sausage for that reason, eeeewwww. Worth the syns, every now and then!

Batchelors Noodles... still peckish! hhhmmm

Fantastic recipe book, you could have it published! :) Thanks Pete

No worries, thank you for letting me know :)

Hhhmmm, I'll blame my oven then! Will give then ago with Maris Pipers, I've just been using 'jacket potato' spuds! Thanks

What potatoes are you all using? My sw chips just end up soggy, I've tried all different methods (apart from the microwave method) I was wondering if it was down to the potatoes it's self being a wet variety. Any ideas? Thanks

Chopped up carrot, cucumber, celery Sugar free Jelly pots....erm, minds gone blank!

Have tried the white choc options thing with 0% options yogurt which is yum, even better a day or so later, but I have tried it with quark. Will have to have a go! :)

Thank you, do you mean for the bean burgera?

Anyone? :)

And whilst I'm here Tesco everyday value vegetable grills And Linda McCartney 6 Italian vegetarian sausages Yes you guessed it, I'm doing my shopping! :)

Hi guys any idea of syn value and whether or not they are nice? TIA

Are they free or syned? I'm referring to plain dried ones. Thank you

Are these free on a green? If not how many syns? Can't seem to find them thank you

Thank you for that, are the normal ones the same as the Irish recipee ones?

Hi, does anyone know the syn value for Richmond thin sausages?thanks

I used to be on xenical and I had the side effects even in good food days,didn't notice much difference in weight loss, bot to make the side effects worth wile anyway urgh!

Anyone? Thanks

Fingers crossed, thank you

Feel free to delete I've found a whole post dedicated to them My apologies

I can get them from tescos. But haven't tried Asda yet.

Are these all the same amount of syns? What about something similar but asda own brand? Thank you in advance.

Hi are these ok as a Hex B? Also how many syns are they? Thank you in advanced

Are these ok as a Hex A.... If so how many? Thank you in advance