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Lol

Maybe you need to write in liprotrim 100%, all the groups have different sections that get replied to

Thank u

Weigh in is Friday

What is Methodist ?

I'm struggling !!! I'm cooking dinner chicken and veg for family

I had read keeping a little diary may help, so here goes. I'm 29, weighing 16 st 4lb and really want another baby. I've got a lovely little girl (actually she's 6, but she'll always be little to me) that I was told I might never have. I think I've had pcos since 13 but got actually diagnosed at...

Thank you ladies, I hope do too .

Well it sounds weird but I think I'm already in ketosis. I've got real bad breath according to the other half and my taste feels slightly off. Plus my hunger pains were bad yesterday and now I don't feel hungry

I've tried before to lose weight and managed to lose some here and there. I've had pcos since I was 18(now 29), my main symptoms have been weight gain , really hairy and major mood swings. I had lost a few pounds a while back and then lucky found myself pregnant after being told the changes were...

I'm struggling a little on my first day, but I know I want to get my bmi down to be able to finally get some help conceiving with pcos. Is anyone else in the same boat ? Any one else starting today

I had to jump on the scale for a cheeky look, lost 5lbs so far which im so happy about,

In trouble, I took someone's advice and half the vanilla and had it will ice and coffee. But I'm so hungry !!! I'm trying to think of end result

Was feeling really tired this morning and enjoying keeping self busy. Jus had lunch and feeling really really hungry, but got the water, can't wait until the feeling of bring weak goes.

Try not to be angry at food though, otherwise you might not ever to eat solid food

I must have more determination in me than I thought. I've manger to make lunch and dinner today. But I told myself I had too only because during the week my partner doesn't get home til late and I couldn't make my daughter what that long lol.

Hi TJ, yesterday went ok, I had hunger pains which is normal. Today has been easier. Going to try iced latte later

2nd day, having moments but surprised that I'm not hungry but I see it and want it. Makes me think

Thanks Ejsunshine, how long have you been doing it ?

Is anyone mixing more water in their shakes? Does this effect anything ?

Start of day 2, going to try to keep myself busy. I have made coffee with chocolate, must of made it wrong because cant taste the coffee ?!? I've made it with lots more water , I wonder if that's ok or not.

Sorry everyone, I know it's seems like I'm being lazy but I honestly only know of a normal tea bag or peppermint, are there any others ??? I've tried to google it and I'm getting no answer. Also has anyone tried peppermint with choc shake

I would stop smoking, pick up a better hobby :). If you are smoking your only going to put all your hard work of not dieing due to illness to waste. Find someone else you enjoy, a stroll round the woods or something, a tv series, catch up. With being ill, are you drinking enough water ? And it...

End of day 1, noticed going to toilet a lot which is pretty normal especially after drinking all that water. Taking 1 day at a time, will start the day happy and motivated

Don't worry! There is no shame. You know your going to start again tomorrow . You should be proud you have got yourself to day 9. Maybe might reminders on your phone to keep your motivation

Kitty perry. That's what I have been told too, that means for me losing 3 stones

Shellyboot, I started today, I've tried to spread out my shakes so not to have that hungry feel . But my tummy is rumbling, that's a good thing isn't it

What weight were you the first time if you don't mind me asking and how long did you do it for

If I'm honest, cheeseburger

Not feeling too bad, trying to space them out so not to feel too hungry later. Instead of having a shake as soon as I woke up I had water, then 10 had vanilla with coffee, yum. Lunch chicken soup with a bit of pepper. Dinner / nite treat chocolate. Been trying to have black tea, it's starting to...

Thanks Shellyboot,

I put tablet sweetener in and makes it much better plus I put pepper in the soap. I add more water to shakes too

I realised I had picked the wrong time to start last week as i had so much going on and the stress wasn't helping. But Ive started again today, keen as ever.

Ooo, opps if coffee is banded, ill make sure I don't have any of that. definly not hungry, it makes me think though, about when I was eating was I really hungry ? cant wait until first weigh in on Friday.

wish I had, also wish I had a magic mirror so I could stand in front of it and jus zap my weight into my reflection. Jus had the vanilla with some Carmel favoured coffee , ummmmm it was lovely. Kept thinking of a treat to go wiv it but stayed strong. Feeling really bloated though

Ooo Ill had to try that one tonight. Really struggling at the moment, feel full though which is good sign. But I've had to ask the other half to make dinner, and I'm trying to keep myself busy. I'm trying to push my shake to late as possible too.

how was this morning ? I didn't feel that hungry, a little sick though. Ive added extra water to my shake this morning. what shakes have you tried ?

Had a little slip, but it was ok, i ate salad and was very proud of myself that it wasn't burgers etc. but can't wait to continue tomorrow.

Started feeling a little sicky and dizy spells, but I've put that done to not drinking enough water and drinks. Really enjoy the soup though, not really liking strawberry . Going to enjoy vanilla later with some coffee as a treat. Got my 2nd hardest pressure coming up, I got a big family BBQ for...

Jus googled it, as I thought it stood for total fertility rate, lol. But it stands for total food replacement

When I went to the pharmacy yesterday , he said that some people do it for a week then refeed. I think it's totally up to u, my goal is to get my bmi down to 30 and then go from there.

Hi, today is my 1st day, I'm looking forward to my first weigh in :),

Thanks Penny, I tried Sw and really stuck to; it was great at first for me but then body started to get it I guess and the carbs didnt work in my favour :). But I'll get there like you. Good luck with your weight loss. That's great news, you've found something that works.

I think it honestly depends on your body and the way pcos is in it. My friend and I did sw and we both have pcos, mines a little more severe than hers though. I've got the excess hair, missing periods , the full works. As she only has missing periods. But sw works for her and the carbs in my...

I already feel very welcome.

Hello everyone, I'm new to the site. I've had pcos since I was 18, it's got much worse as I have put on loads more weight and had given up all hope. I wanted another baby last 2 year and was trying like mad to lose weight, tried sw,ww and both went really well but my body got comfortable and...