Search results

  1. 2

    4 Years at goal!!

    wow an amazing achievement well done & congratulations xxxx
  2. 2

    Salad dressing ideas?

    garlic sauce made with low fat mayo x
  3. 2

    Chilli con Carne

    be lush on a jacket spud
  4. 2

    Feeling disheartened....

    are your portion sizes ok, as even tho we eat heathly portion size can also make a difference to our weekly losses x
  5. 2

    Appetite Suppressor

    reductil is the best from the gp, but it sent my BP through the roof so i had to come off it x
  6. 2

    I'm overweight because.....

    i was a portion eater comfort eater i turned to food when times was harsh, i needed a permanent solution to stop me doing this thats why i went for wls in the end as i needed physically stopped from the vicious cycle dieting can bring.
  7. 2

    Favourite food?

    pizza but not had any for 4 years since wls :(
  8. 2

    Hair Loss!!

    hair loss comes from lack of nutrition :(
  9. 2

    Last 2 letters start the new word >>>>

    NGWEE (ngwee definition a monetary unit of Zambia)
  10. 2

    Anyone in need of size 30/32 clothes?..

    i also sold my larger clothes on ebay, they sell really well, i made quite a bit of money selling all the different sizes as i came down the sizes, last year it payed for a wii for my sons christmas present, but it comes in very handy to buy new smaller clothes. liz x
  11. 2

    slimming world to Slimfast back to slimming world

    if your doing well on slimming world keep on with it but try to up the exercise side of it and it should help with the last stone, chopping and changing diets will just confuse the body.
  12. 2

    Completely off topic. what do you think

    yup deffo mens shoes, the buyer prob a tranny lol, just ignore the comments the buyer made, there probably wearing them right now :D
  13. 2

    Xcellerate Sliming Tablets

    ive never heard of them are they a prescription drug ?
  14. 2

    Can you visualise yourself thin?

    See Yourself Slimmer photo slimming aid this is a good thing but not cheap.
  15. 2

    Not sure where I belong....

    gerry i as a wls patient admire and respect your decision towards your food choices, seeing food as a "lifestyle" change rather than a "diet". upmost respect to you and well done on your weight loss ! liz xxx
  16. 2

    Me and my addictive personality ....

    :D :roofles: me 2 ! :8855:
  17. 2

    RIP JADE

    i watched jade's funeral live on sky news yesterday, it was a very sad thing to watch, she was buried in her wedding dress on her wishes, with pictures of bobby and freddie in the coffin. shes at peace now, so lets hope the press can now have the respect to give her family the privacy they...
  18. 2

    portion sizes?

    sounds nice but i think my bottom would burp rather loudly off that 1 :D
  19. 2

    portion sizes?

    just an idea, you could still have the curry, on a jacket spud, you wont need as much of it but can have some curry as well with your family and it will fill you up more.
  20. 2

    portion sizes?

    hi hayley, i understand your difficulties, curry isnt a filling satisfying meal, try something a bit more filling, like a jacket potatoe with beans or a tuna/lowfat mayo filling and a side salad if desired, its more filling and satisfying, less calories as well so the idea is being fuller of...
  21. 2

    OMG...what a terrible idea!!!

    dont bus it walk it ! pensioners free bus passes would be used a lot less and we might get a seat on the bus.
  22. 2

    portion sizes?

    using a smaller plate can help its the same meal but forces you to down size the portion.
  23. 2

    diet pills

    diet pills do work yes, but they are a short term fix, with undesirable side effects, you cant stay on them for life and when you stop taking them most people find they regain the weight they lost plus a little extra, they are worth ago tho, you may be suited to them.
  24. 2

    hello hello..

    hi heartgram &:welcome: to minis, well done on your weight loss. liz x
  25. 2

    RIP JADE

    :cry:she was a very brave lady, its very sad news today.
  26. 2

    Have 1 not 6?

    agreed food is an addiction, just like any other learning to control that food addiction is the hard part.
  27. 2

    Whats everyones diet?

    its basically weight loss surgery, its a small band thats put around the top of the tummy forming a small food pouch at the top of the stomach, it can be ajusted, it restricts the food portions that i can eat. firn britton has a band off "this morning" this was a last resort for me to loose...
  28. 2

    Whats everyones diet?

    i have a gastric band, ive had it 4 years and was my last attempt to loose weight as traditional diets didnt work on a long term basis for me, im now starting to get where i want to be with my weight.
  29. 2

    chat room is now on

    chat room is now on if anyone fancies a natter. liz x
  30. 2

    vegan dieting

    the 2 is similar ?
  31. 2

    Help!

    enjoy !!!
  32. 2

    Help!

    the meatballs on spaghetti look good
  33. 2

    Top Weight Loss Tips!! *Post Them Here*

    eat breakfast, it starts the metabolism off and it stops the want to binge such a big portion at lunch time with being so hungry, people that eat breakfast loose weight better than ppl who dont.
  34. 2

    How do you feel when you catch your OH gorping ...?

    four simple thoughts in a MALE brain. 1. SEX 2. FOOD 3. BEER 4. FOOTBALL these thoughts may vary, but only in a different order lol.:8855:
  35. 2

    How do you feel when you catch your OH gorping ...?

    :roofles: hey if they can do this, why dont we ? lets get down the gym girls and watch the fit blokes in lycra lol :D
  36. 2

    Happy birthday kopcat

    :bestwishes:happy birthday hope u have a fab day !
  37. 2

    Frozen Bananas

    :8855:LOL i also find freezing low fat yoghurts in ice lolly moulds is fab as they take away the craving for something sweet.
  38. 2

    Frozen Bananas

    :) oo sounds a great idea , ill give that a try thanks.
  39. 2

    Hello

    :welcome: hey cman welcome to minis. good luck on your weight loss journey in 2009. best wishes liz x
  40. 2

    Get yer Trees out!!

    lol janey share now !:) i want half the cookies !!!
  41. 2

    Get yer Trees out!!

    :D leave him a shake !!! he eats to many mince pies any way lol:4616:
  42. 2

    Get yer Trees out!!

    :cry:hey pete he wont be parking his sliegh on your roof this year then :8855:
  43. 2

    Get yer Trees out!!

    we have a pic that was in our local paper when he was 3 yrs old we hang it up each year, asda had real reindeer an he was chosen to go in the reindeer pen with santa, that was an amazing experience for him, and he still talks about now and hes 8 now. it went to press and we have the newspaper...
  44. 2

    Get yer Trees out!!

    yes there was no probs when he went to infant school, now hes in juniour school things change and older kids are nasty and cruel some times. i think this yr hes to frightened not to beleive in case santa dont come :D ill have to be like tom out of tom & jerry this year tip toe around on me toe...
  45. 2

    Get yer Trees out!!

    yes the magic of the christmas thing be my last 1 regarding the magic of santa. how can the older kids be so cruel, one of them is 10 yrs ald and has a baby brother of 2 years old i said you going to tell your brother that and spoil it for him as well, thats just plain nasty aint it !
  46. 2

    Get yer Trees out!!

    yes he did and really enjoyed it, the pic was taken on saturday b4 he went to see aladin at sunderland empire, he still believes in santa but i think this be the last yr he does as the bigger kids in my street are telling him its mum & dad not santa hes having none of that but they pushing the...
  47. 2

    Get yer Trees out!!

    :)thats mine with my gawjuss boy infront of it liz x
  48. 2

    Hi all, I am new

    welcome and good luck with your weight loss. best wishes liz x
  49. 2

    A wee Xmas game :)

    haha love it ive sent it to all my freinds:8855: ANY 1 FOR SPROUTS ON THERE CHRISTMAS LUNCH ? :smiley1842:
  50. 2

    Gigs?!

    ive got take that tickets for june 2009, the Q on tickmaster was huge, but i was lucky and got 2 tickets :)
  51. 2

    Christmas Music on TV :)

    yay !! whats every ones fav chrimbo tune ???? mines wham last christmas. lets hear every 1 elses ! liz x
  52. 2

    SNOW!

    thick frost here today in newcastle:cry:
  53. 2

    Advent Calendars...

    my son has a cadburys 1 and a celebrations 1, yum yum.
  54. 2

    EBAY WARNING - Please Read

    thats terrible, ebay shouldnt allow any forms of medication on there site !!! i hope your freind feels better soon x liz
  55. 2

    X Factor

    diana shud ov done tonight shes rubbish !!
  56. 2

    I need major help!

    hey danny, doesnt school do a nice jacket potato with side salad that be more satisfying for you. also do you have a bike ? as you could cylce to and from school. liz x
  57. 2

    me new new new

    :welcome:hello welcome to minis, you will soon get the hang of us lol:8855: liz x
  58. 2

    Christmas Shopping (Off Topic!)

    every thing is so much more expensive this year, so im shopping around for bargains !!!
  59. 2

    Diet Pills?

    dont take any pills that isnt prescribed from your own gp as u dont know whats in them, they are short term fix and when u come off them weight is dramatically reagined
  60. 2

    What was your turning point?

    :cry:mine was my son asking me to go swimming with him, do different activities with him and always having to say no to him, i want to be a normal mum to him he deserves that normality of life from me as im the adult, and have to take control of my food addiction and put my child 1st before food.
  61. 2

    Why are you overweight?

    because im a food addict, and crave the bad chemicals in junk food, and when trying to give them up my body craved them, id hold off for a while then the craving got to much which leads to a major binge eat, then think oh well ive done the damage now so there 4 i will continue to eat crapp, then...
  62. 2

    I dread weekends!!!

    week ends is my blow out time so i try to comprimise and instead of having a take away i perpare a low fat curry and have that instead, and then i can heat it up later if i want it. Liz xxx
  63. 2

    Has anyone been to a dietician for weightloss help?

    when i was 1st refered they just patronised me and threw me a diet sheet, full of fruit and veg, personally they didnt help me ! just made me feel small.
  64. 2

    My Name is Danny

    even a glass of fresh fruit juice b4 u leave the house, and a banana to eat on way to school, have a try danny see if it helps liz x
  65. 2

    I need major help!

    yes i agree lol, brecki is very important !
  66. 2

    My Name is Danny

    breakfast is good as it stopps the brain thinking its in stravation mode, and there 4 u shouldnt want such a big portion at lunch time, maybe try a little cereal b4 school or a slice of toast maybe.
  67. 2

    Boredom eating

    prepare maybe with healthy nibbles in the fridge, i have grated carrot, pickled onions my ultimate fav !!! prawns, or sea food sticks, these are all nice low fat nibbles i love them ! liz x
  68. 2

    POLL? How often do you weigh yourself?

    i weigh every day im a complete scales addict !!! I know its wrong but it keeps me on track, i can not wait ON A weekly basis. ID HAVE TO KILL ANY 1 THAT TRIED TO TAKE THE SCALES OFF ME !! HAHA
  69. 2

    My Name is Danny

    HI DANNY AND:welcome: WATER IS GOOD, AS HUNGER IS OFTEN MISTAKEN FOR THIRST, IT ALSO SPEEDS UP THE METABOLISM FOR WEIGHT LOSS. ALSO DO YOU EAT BREAKFAST ?? AS THATS THE MOST IMPORTANT MEAL OF THE DAY. LIZ X
  70. 2

    I need major help!

    hunger can often be mistaken for thirst, always carry water as it keeps the hunger at bay. liz xx
  71. 2

    bejewled twist

    :D IM A BEJEWLED FAN, JUSt DISCOVERED THE NEW BEJEWLED GAME, BEJEWLED TWIST, ITS FANTASTIC. you get a 60 min free go. FREE TRIAL AT www.popcap.com HAVE A GO SEE WHAT U THINK ! i love it liz x
  72. 2

    Have a go at this....

    :dhaha very good i changed the colour twice !!!:8855:
  73. 2

    Hi, Im a Newbie and my name is Debz

    debz right at the top of the page click forum jump and then scroll down to weight loss surgery. liz x
  74. 2

    Rings

    :( my wedding ring is way to big for me now so i havent wore it in a while incase i loose it. i look single now HAHA:8855: liz x
  75. 2

    Cheese ....

    :) i unfortunatley love cheese to !! its my down fall its worse than choc for me !
  76. 2

    Hi, Im a Newbie and my name is Debz

    hi debz welcome to minis i have a gastric band, the nhs rules is if you have a bmi of 40 plus then u qualify for an nhs op. why not join in the weight loss surgery section on here as we are all very supportive. liz xx
  77. 2

    I'll just slip in the newbie queue!

    :welcome:welcome to minis liz x
  78. 2

    Hello!

    welcome and good luck on your weight loss choice and journey ! liz x
  79. 2

    Arcade Games

    i like bejewled 2 its free. www.king.com
  80. 2

    Joke :)

    :happy096: very good ! LOL:D
  81. 2

    Chilli con Carne

    SOUNDS TASTY
  82. 2

    Last Person To Post Wins

    LOL
  83. 2

    Marks & Spencers Extra Lean Sausages and willys!

    :DLOL:D I MUST BUY SOME !!! HAHA
  84. 2

    YAAAAAY SIZE 18!!

    hey conratulations !! Well done, keep up the good work ! liz xx
  85. 2

    Joke - clean

    :DLOL:D
  86. 2

    Cheesy Garlic Potatoes

    mmmm sounds great !! cant wait to try it
  87. 2

    Tummy tuck?

    i had a fluer de lys tum tuck last year, in had a hanging apron, it was painfull but worth it, what kind of tuck where you thinking of having ?
  88. 2

    Hi

    hi james good luck with your weight loss liz xx
  89. 2

    Most Haunted Live!!!

    i was in the audience on most haunted live in derby, back when derek did the show, was a brilliant experience, id love 2 do it again ! gr8 show.
  90. 2

    its my birthday woohoo

    :party0038: Happy Birthday !!!! Have a great day !!! Best wishes. Liz xx:D
  91. 2

    Newbie!!

    hi, good luck with your weight loss journey ! liz xx
  92. 2

    Another loser to be!

    hi vicky good luck with your band journey best wishes liz xx
  93. 2

    Did they make u quit b4 wls op ?

    did they make u quit smoking b4 wls or any other op they did me !! i having a band removal next thurs im still chimney chuffin ill have to tell fibbs or they will not do my band removal ! has any 1 else fibbed about smoking when asked b4 op ? i was once honest 4 my tum tuck it delayed me 3...
  94. 2

    test

    i can see it, and i had few lol
  95. 2

    just saying hi

    hello good luck ! liz xx
  96. 2

    NEW HERE

    hi all and thankyou for the warm welcome, i am a lap bander. best wishes liz xx
  97. 2

    NEW HERE

    HELLO ALL X
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